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Category: Other Behaviours
How to help with anxiety attacks
Posted by Mandy Donnison
on 12 Jul 2022
It’s estimated up to one third of the population suffer with anxiety disorders during their lifetime (1). In fact, anxiety is the most prevalent mental illness in Europe among people aged 14 to 65. (2) Also known as panic attacks, these uncontrollable episodes of paralysing fear can occur for a variety of reasons but are…

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