# Delamere > Delamere is a rural private rehab retreat in Cheshire. --- ## Pages - [Drug Rehab](https://delamere.com/rehab/drug) - [Cocaine Rehab](https://delamere.com/rehab/drug/cocaine) - [Cannabis Help Guides](https://delamere.com/help-guides/drugs/cannabis-help-guides) - [Ketamine Help Guides](https://delamere.com/help-guides/drugs/ketamine) - [Price list](https://delamere.com/about/room-rates) - [Chris Lomas](https://delamere.com/about/team/chris-lomas): This is Chris, our Head of Therapy & Programme at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Helen Yeadon](https://delamere.com/about/team/helen-yeadon): This is Helen, our Registered Nurse at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Megan Ellis- Humphries](https://delamere.com/about/team/megan-ellis-humphries) - [Alcohol Detox](https://delamere.com/detox/alcohol): We support you or a loved one with private alcohol detox treatment at Delamere. Our clinical alcohol detox is the safest way to withdraw from alcohol. - [Gail Sargerson](https://delamere.com/about/team/gail-sargerson) - [Lee Marsh](https://delamere.com/about/team/lee-marsh) - [Sam Lythgoe](https://delamere.com/about/team/sam-lythgoe) - [Mixing opioids and alcohol](https://delamere.com/help-guides/drugs/mixing-opioids-and-alcohol): Read our guide to mixing opioids & alcohol at Delamere. Everything from signs & symptoms to treatment options. - [Media](https://delamere.com/about/media): Delamere in the Media As a thought leader in the field of addiction treatment and behavioural health, Delamere regularly features... - [Cocaine Help Guides](https://delamere.com/help-guides/drugs/cocaine) - [Digital Addiction](https://delamere.com/addiction-treatment/behavioural/internet-social-media) - [Fentanyl Addiction](https://delamere.com/help-guides/drugs/fentanyl-addiction): Read our guide to fentanyl addiction at Delamere. Everything from signs & symptoms to treatment options for fentanyl addiction. - [Ketamine Addiction](https://delamere.com/addiction-treatment/drugs/ketamine): Receive support for ketamine addiction from the experts at Delamere. Our ketamine addiction treatment is based in a rural setting. - [FAQs](https://delamere.com/about/faqs) - [Nicola Bell](https://delamere.com/about/team/nicola-bell-2) - [Michelle Farrell](https://delamere.com/about/team/michelle-farrell) - [Paying for Rehab](https://delamere.com/help-guides/rehab/paying-for-rehab) - [Charlotte Lillie](https://delamere.com/about/team/charlotte-lillie) - [Lesley Beattie](https://delamere.com/about/team/lesley-beattie) - [Joanne Bishop](https://delamere.com/about/team/joanne-bishop) - [Andy Rowland](https://delamere.com/about/team/andy-rowland) - [Steph Massey](https://delamere.com/about/team/steph-massey) - [Paige Lindsay-Keegan](https://delamere.com/about/team/paige-lindsay-keegan) - [Sarah Albiston](https://delamere.com/about/team/sarah-albiston) - [Neil Baxter](https://delamere.com/about/team/neil-baxter) - [Kelly Cooper](https://delamere.com/about/team/kelly-cooper) - [Mel Craghill](https://delamere.com/about/team/mel-craghill) - [Rowan Gilliver](https://delamere.com/about/team/rowan-gilliver) - [Fiona Peacock](https://delamere.com/about/team/fiona-peacock) - [Sue Fenton](https://delamere.com/about/team/sue-fenton) - [Signs & symptoms of drug addiction](https://delamere.com/help-guides/drugs/signs-symptoms) - [What is chemsex?](https://delamere.com/help-guides/drugs/what-is-chemsex) - [How often do people relapse?](https://delamere.com/help-guides/relapse-support/chances-of-relapse) - [What is the difference between a slip and relapse?](https://delamere.com/help-guides/relapse-support/slips-vs-relapse) - [Cocaine Addiction Recovery](https://delamere.com/help-guides/drugs/cocaine-recovery-process) - [Long Term & Short Term Side Effects of Ketamine](https://delamere.com/help-guides/drugs/ketamine-psychological-physical-effects) - [How Long Does Ketamine Stay In Your System](https://delamere.com/help-guides/drugs/ketamine-how-long-system) - [Ketamine Addiction Signs & Symptoms](https://delamere.com/help-guides/drugs/ketamine-signs-symptoms) - [Stopping A Ketamine Addiction](https://delamere.com/help-guides/drugs/ketamine-how-to-stop) - [Mixing Ketamine & Weed (Cannabis)](https://delamere.com/help-guides/drugs/ketamine-mixing-with-cannabis) - [Mixing Ketamine & MDMA](https://delamere.com/help-guides/drugs/ketamine-mixing-with-mdma) - [Mixing Ketamine & Cocaine](https://delamere.com/help-guides/drugs/ketamine-mixing-with-cocaine) - [Mixing Ketamine & Alcohol](https://delamere.com/help-guides/drugs/ketamine-mixing-with-alcohol) - [Ketamine Harm Reduction Strategies](https://delamere.com/help-guides/drugs/ketamine-harm-reduction) - [Ketamine Withdrawal Effects & Symptoms](https://delamere.com/help-guides/drugs/ketamine-withdrawal-symptoms) - [What Does Ketamine Do?](https://delamere.com/help-guides/drugs/ketamine/how-it-works) - [Mixing prescription drugs with alcohol](https://delamere.com/help-guides/drugs/prescription-drugs-mixing-with-alcohol) - [Signs & symptoms of prescription drug addiction](https://delamere.com/help-guides/drugs/prescription-drugs-addiction-symptoms): Find out about Signs & symptoms of prescription drug addiction with Delamere Rehab. Read our addiction guides on prescription drugs. - [Recovery from prescription drug addiction](https://delamere.com/help-guides/drugs/prescription-drugs-recovery): Discover the stages of recovery from prescription drug addiction at Delamere Rehab. - [Mixing Prescription Drugs](https://delamere.com/help-guides/drugs/mixing-prescription-drugs): Discover the dangers of mixing prescription drugs with Delamere's guide. Read our guides on prescription drug abuse today. - [Top 5 most commonly abused prescription drugs](https://delamere.com/blog/most-commonly-abused-prescription-drugs) - [What is chemsex?](https://delamere.com/help-guides/drugs/what-is-chemsex) - [How often do people relapse?](https://delamere.com/help-guides/relapse-support/chances-of-relapse): Discover the data behind relapse and find out how often people really do relapse from alcohol or drug addiction? Find out more at Delamere Rehab. - [5 rules to help to prevent a relapse](https://delamere.com/help-guides/relapse-support/prevention-plan) - [How to recover from a relapse or slip?](https://delamere.com/help-guides/relapse-support/recovery): Find out how to recover from a relapse or slip at Delamere. We have helpful relapse advice to help back on the road to recovery. - [How to deal with relapse in recovery?](https://delamere.com/help-guides/relapse-support/stepping-stone): Returning to addictive behaviours should not be seen as a failure. Delamere Rehab discusses why relapsing doesn't mean failure. - [The stages of alcohol or drug relapse (process)](https://delamere.com/help-guides/relapse-support/timeline) - [Warning signs of a potential relapse](https://delamere.com/help-guides/relapse-support/warning-signs) - [What is the difference between a slip and relapse?](https://delamere.com/help-guides/relapse-support/slips-vs-relapse): Discover the difference between a slip and relapse in alcohol or drug addiction with Delamere Rehab? Taking action as quickly as possible is important. - [What does it mean to relapse?](https://delamere.com/help-guides/relapse-support/what-does-relapse-mean): What does it mean to relapse? Find out at Delamere rehab - [Cocaine harm reduction strategy](https://delamere.com/help-guides/drugs/cocaine-harm-reduction) - [Mixing Cocaine and Viagra](https://delamere.com/help-guides/drugs/cocaine-mixing-with-viagra) - [Mixing Cocaine and Alcohol](https://delamere.com/help-guides/drugs/cocaine-mixing-with-alcohol) - [Signs of a cocaine overdose](https://delamere.com/help-guides/drugs/cocaine-signs-overdose) - [How long does cocaine stay in your system?](https://delamere.com/help-guides/drugs/cocaine-how-long-system) - [Alcohol Rehab](https://delamere.com/rehab/alcohol) - [Alcohol Poisoning Signs & Symptoms](https://delamere.com/help-guides/alcohol/signs-alcohol-poisoning) - [Alex Atwell](https://delamere.com/about/team/alex-atwell) - [Ann Rowlands](https://delamere.com/about/team/ann-rowlands) - [Gary Sullivan](https://delamere.com/about/team/gary-sullivan) - [Jerome Fagan](https://delamere.com/about/team/jerome-fagan) - [Jess Brooks](https://delamere.com/about/team/jess-brooks): This is Jess, our Guest Liaison Manager at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Liza Mottram](https://delamere.com/about/team/liza-mottram) - [Melissa Myatt](https://delamere.com/about/team/melissa-myatt) - [Natalie Pearson](https://delamere.com/about/team/natalie-pearson) - [Sally Hopkins](https://delamere.com/about/team/sally-hopkins) - [Sheila Bonehill](https://delamere.com/about/team/sheila-bonehill) - [Alex Molyneux](https://delamere.com/about/team/alex-molyneux) - [Mandy Donnison](https://delamere.com/about/team/mandy-donnison) - [Youssef Spiro](https://delamere.com/about/team/youssef-spiro) - [Adam Tomlinson](https://delamere.com/about/team/adam-tomlinson) - [Dr. Catherine Carney](https://delamere.com/about/team/dr-catherine-carney) - [Contact](https://delamere.com/contact): Contact our admissions team at Delamere on the phone or via our contact form. We can support and treat on all addictive behaviour. - [Edward Preston](https://delamere.com/about/team/edward-preston): This is Ed, our Finance Director at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Medical Detox](https://delamere.com/detox) - [Mike Delaney](https://delamere.com/about/team/mike-delaney): This is Mike, our Clinical Director at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Professor Sir Cary Cooper](https://delamere.com/about/team/professor-sir-cary-cooper): This is Professor Sir Cary Cooper, Advisory Board Member at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Private Rehab](https://delamere.com/rehab) - [Martin Preston](https://delamere.com/about/team/martin-preston): This is Martin, our Founder & CEO at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [The effects of long term prescription drug use](https://delamere.com/help-guides/drugs/prescription-drugs-long-term-use-effects): Find out what the effects of long term prescription drug use are with Delamere Rehab's post. We look at side effets, & potential solutions. - [Prescription drug withdrawal and symptoms](https://delamere.com/help-guides/drugs/prescription-drugs-withdrawal-symptoms) - [What prescription drug abuse does to the body](https://delamere.com/help-guides/drugs/prescription-drugs-how-it-works): Discover what prescription drug abuse does to the body with Delamere Rehab's guide. Find out more about prescription drug addiction today. - [How to stop taking prescription drugs](https://delamere.com/help-guides/drugs/prescription-drugs-how-to-stop): Fiund out how to stop taking prescription drugs with Delamere Rehab's advice around signs & symptoms, addiction treatment, and more. - [Effects of prescription drug abuse](https://delamere.com/help-guides/drugs/prescription-drugs-effects) - [Mixing Cocaine & Weed (Cannabis)](https://delamere.com/help-guides/drugs/cocaine-mixing-with-cannabis) - [Mixing Cocaine and MDMA](https://delamere.com/help-guides/drugs/cocaine-mixing-with-mdma) --- ## Posts - [What really happens to the brain and body when you take ketamine?](https://delamere.com/blog/what-really-happens-to-the-brain-and-body-when-you-take-ketamine): Find out what really happens to the brain & body when you take ketamine? LBC came to Delamere to speak... - [Common Boundary Mistakes Families Make](https://delamere.com/blog/common-boundary-mistakes-families-make): Delamere Wellness Retreat explores some of the common boundary mistakes families make while providing support in recovery. - [How addictive are prescription drugs?](https://delamere.com/blog/how-addictive-are-prescription-drugs): Learn more about the most misused prescription drugs in the UK and how to overcome addiction with Delamere wellness retreat. - [Introducing the Knowledge Transfer Partnership (KTP) between MMU and Delamere](https://delamere.com/blog/ktp-partnership-delamere-mmu): What’s included? What is a KTP? KTP at Delamere Reframing recovery What is a KTP? For those unfamiliar, a KTP... - [Easy Meditation: Techniques for Beginners in Recovery](https://delamere.com/easy-meditation-techniques-for-beginners-in-recovery): Advice on trust and patience for family and friends affected by drug and alcohol addiction from Delamere wellness retreat. - [Why Trust Takes Time in Addiction Recovery](https://delamere.com/blog/why-trust-takes-time-in-addiction-recovery): Advice on trust and patience for family and friends affected by drug and alcohol addiction from Delamere wellness retreat. - [Alcohol Detoxing: What to expect at Delamere](https://delamere.com/blog/alcohol-detoxing-what-to-expect-at-delamere): Attempting to detox from alcohol without medical supervision can be dangerous. Learn more about our alcohol detox programme. - [Delamere’s Biggest Ever Alumni Event Is Testament to the Power of People to Grow Beyond Addiction](https://delamere.com/blog/delamere-alumni-event-2025): We celebrated the 2nd annual alumni event for those that have been through addiction recovery at Delamere. - [Is the UK experiencing a gambling addiction crisis?](https://delamere.com/blog/is-the-uk-experiencing-a-gambling-addiction-crisis): Is the UK experiencing a gambling addiction crisis? New research by the University of shows young gamblers 4x likelier to... - [Cannabis is no longer just a ‘gateway drug’](https://delamere.com/blog/cannabis-is-no-longer-just-a-gateway-drug): A recent study shows that cannabis use increases the risk of paranoia & poor mental health outcomes. Find out more... - [The rise of shopping addiction in the UK](https://delamere.com/the-rise-of-shopping-addiction-in-the-uk): According to a study, young adults are 25% less likely to meet the threshold for recovery after having talking therapy.... - [Lets Talk: A Generation Struggling to Talk](https://delamere.com/lets-talk-a-generation-struggling-to-talk): UK employees lose an average of 44 productive days each year by working while unwell, find out more at Delamere. - [Delamere Launches First Addiction Rehabilitation Treatment KTP in the UK](https://delamere.com/blog/delamere-launches-first-addiction-rehabilitation-treatment-ktp-in-the-uk): Delamere announces a new partnership with MMU to embark on a groundbreaking study, the Knowledge Transfer Partnership (KTP) - [The hidden cost of presenteeism in the UK workplace](https://delamere.com/blog/the-hidden-cost-of-presenteeism-in-the-uk-workplace): UK employees lose an average of 44 productive days each year by working while unwell, find out more at Delamere. - [How work stress can lead to an unhealthy relationship with alcohol](https://delamere.com/blog/how-work-stress-can-lead-to-an-unhealthy-relationship-with-alcohol): A recent study conducted by pharmaceutical company, STADA, found that weekly consumption of alcohol in the UK is higher than... - [Setting Boundaries with your Smartphone](https://delamere.com/blog/setting-boundaries-with-your-smartphone): Students will spend 25 years of their lives on their smartphones if current screen time habits continue. Delamere gives tip... - [Breaking the silence: addressing addiction in the workplace](https://delamere.com/blog/breaking-the-silence-addressing-addiction-in-the-workplace): How do you address addiction in the workplace? It is a very stressful situation and Delamere has outlined how to help. - [How digital detoxes can help to reconnect](https://delamere.com/blog/how-digital-detoxes-can-help-to-reconnect): People are struggling with social media, phone, and internet addiction. Discover how digital detoxes can help to unplug and reconnect. - [The Importance of a Clinical Detox](https://delamere.com/blog/the-importance-of-a-clinical-detox): Delamere Health discusses the importance of a clinical detox and why it should not be done alone. See how it... - [Everything you need to know about ketamine bladder](https://delamere.com/blog/everything-you-need-to-know-about-ketamine-bladder): What is ketamine bladder? Find out everything you need to know about ketamine bladder at Delamere Health. - [Delamere in the News: What happened in April 2025](https://delamere.com/blog/delamere-in-the-news-what-happened-in-april-2025): Read about what happened in the media for Delamere during April 2025. Featured in The Times, Daily Mail, and ITV. - [How excessive screen-time can impact your health](https://delamere.com/blog/how-excessive-screen-time-can-impact-your-health): On average, someone in the UK spends six hours and two minutes looking at screens daily. Find out how excessive screen-time can impact your health. - [Qigong: How combining our breath and movement can help addiction recovery](https://delamere.com/blog/qigong-how-combining-our-breath-and-movement-can-help-addiction-recovery): Qigong is a 5,000-year-old practice originating in China; find out how it can help with addiction recovery by combining breath... - [What to expect when you enquire at Delamere](https://delamere.com/blog/what-to-expect-when-you-enquire-at-delamere): At Delamere, our admissions team is compassionate and understanding, and will guide you through the process and this first step of your recovery journey. - [Delamere in the News: What happened in February 2025](https://delamere.com/blog/delamere-in-the-news-what-happened-in-february-2025): A run down of Delameres media features in February including Daily mail, The Times, & more. Also hear about our new Nottingham clinic. - [The Link Between Neurodiversity and Addiction](https://delamere.com/blog/the-link-between-neurodiversity-and-addiction): Delamere talks about the link between addiction and neurodiverse conditions like ADHD and autism. Find out more how we can help. - [The Power of Sleep in Recovery: Why Rest is Your Secret Weapon](https://delamere.com/blog/power-of-sleep-in-addiction-recovery): Delamere talks about the power of sleep in addiction recovery, and how important sleep quality is to your recovery. - [What is disordered eating and how can people navigate the complexities of this issue](https://delamere.com/blog/what-is-disordered-eating): There has been a growing level of awareness and education about eating disorders in recent years. Delamere discusses the issue. - [The loneliness loops: How digital addiction is deepening social isolation](https://delamere.com/blog/how-digital-addiction-is-deepening-social-isolation): The UK is facing a growing loneliness crisis. Delamere looks at how digital addiction is deepening social isolation. - [How to encourage conversations on 'time to talk day'](https://delamere.com/blog/how-to-encourage-conversations-on-time-to-talk-day): Delamere discusses how to encourage conversations on 'time to talk day' after a study by the charity Rethink reveals UK mental health problems. - [Key signs to look out for that put you at risk of pill addiction](https://delamere.com/blog/key-signs-to-look-out-for-that-put-you-at-risk-of-pill-addiction): At the beginning of this year, Adam Collard opened up about his painkiller addiction. We've pulled together risks to look out for. - [Does the UK have an alcohol problem?](https://delamere.com/blog/does-the-uk-have-an-alcohol-problem): An exploration of the issues surrounding alcohol in the UK, the health risks, the link to crime, & demographic patterns by Delamere. - [Q&A with Chris Lomas, Head of Therapy and Programme](https://delamere.com/blog/qa-with-chris-lomas-head-of-therapy-and-programme): Introducing Chris Lomas, Delamere’s Head of Therapy and Programme. Chris oversees the development, evolution, and delivery of the programme. - [Young people in Manchester are “playing Russian roulette” with ketamine - here’s what I said to ITV Granada Reports](https://delamere.com/blog/young-people-in-manchester-are-playing-russian-roulette-with-ketamine-heres-what-i-said-to-itv-granada-reports): Martin Preston interview on ITV Granada Reports about how young people in Manchester are playing Russian roulette with Ketamine. - [Helping a Loved One Who Relapsed](https://delamere.com/blog/helping-a-loved-one-who-relapsed): Relapse can be a challenging and emotional experience, not only for the individual who is struggling with addiction - so how can you help? - [What to expect from Christmas at rehab?](https://delamere.com/blog/what-to-expect-from-christmas-at-rehab): Find out what to expect if you are spending this Christmas in rehab. There is a safe space to reflect and move forward at Delamere. - [How to manage your Cravings this Christmas - Why not try 'urge surfing'?](https://delamere.com/blog/how-to-manage-your-cravings-this-christmas-why-not-try-urge-surfing): The run up to Christmas is a challenging time for people suffering with addiction problems. Find help to manage cravings. - [How Can HR Leaders Create an Inclusive Christmas Party For Employees and Alcohol](https://delamere.com/blog/how-can-hr-leaders-create-an-inclusive-christmas-party-for-employees-and-alcohol): More than a fifth (21%) of companies are predicted to have an alcohol free Christmas party this year, according to a recent article. - [5 Small Steps That Can Improve Mental health](https://delamere.com/blog/5-small-steps-that-can-improve-mental-health): An eighth (12.5%) of men in England currently suffer from a mental health disorder. Discover 5 Small Steps That Can Improve Mental health from Delamere. - [How to help someone into rehab](https://delamere.com/blog/how-to-help-someone-into-rehab): Helping a loved one or colleague into rehab can be a very stressful & sensitive topic. Delamere's post on how to help someone into rehab to help guide you. - [Signs of prescription drug dependency](https://delamere.com/blog/signs-of-prescription-drug-dependency): Long-term dependency on prescription drugs can lead to a wide range of health complications, find out more at Delamere. - [5 reasons why alcohol detox at home isn't a good idea](https://delamere.com/blog/5-reasons-why-alcohol-detox-at-home-isnt-a-good-idea): Thinking about alcohol detox at home? Learn why it is unsafe. Delamere outlines the top 5 reasons why a medically supervised detox is safer. - [The Power of the Breath](https://delamere.com/blog/the-power-of-the-breath): Discover how breathwork therapy can help in battling addiction and how Delamere teaches techniques that can be tools for guests. - [Spotting and supporting those with ‘winter depression’](https://delamere.com/blog/spotting-and-supporting-those-with-winter-depression): Help with spotting and supporting those with ‘winter depression’. Find out about Seasonal Affective Disorder (SAD) at Delamere. - [The Dangers of Binge Drinking this Winter](https://delamere.com/blog/the-dangers-of-binge-drinking-this-winter): Discover the risks of binge drinking this winter, its impact on health, and tips to stay safe during the festive season. Learn more at Delamere. - [How nutrition and a healthy diet can support addiction recovery](https://delamere.com/blog/how-nutrition-and-diet-support-addiction-recovery): At Delamere, we place a high importance on ensuring our guests get the ‘right’ food which is where I come in. - [Why we do what we do. Alumni Event 2024 : A Celebration of Recovery](https://delamere.com/blog/why-we-do-what-we-do-alumni-event-2024-a-celebration-of-recovery): Delamere hosts their alumni event for 2024. Watch our video from the day & see our YouTube channel for more content. - [The Unmentioned Menopause Symptom: How Older Women are at Risk of Addiction](https://delamere.com/blog/the-unmentioned-menopause-symptom-how-older-women-are-at-risk-of-addiction): According to research conducted by the University College London, nine in ten women were never educated about menopause. - [Paying the price for a party: How cocaine can affect the brain](https://delamere.com/blog/paying-the-price-for-a-party-how-cocaine-can-affect-the-brain): Delamere takes a look at how cocaine can affect the brain. Read our blog, Paying the price for a party. - [Why alcohol-free drinks can be damaging to those in recovery](https://delamere.com/blog/why-alcohol-free-drinks-can-be-damaging-to-those-in-addiction-recovery): The alcohol-free industry has boomed in the last few years but are alcohol-free drinks damaging for those in addiction recovery? - [How to combat work email anxiety and burnout](https://delamere.com/blog/how-to-combat-work-email-anxiety-and-burnout-as-the-uk-government-considers-a-right-to-disconnect-law): Emails are damaging people’s mental and physical health, with email anxiety on the rise. Find out more at Delamere. - [How gambling techniques in online shopping is causing a spike in addiction](https://delamere.com/blog/how-gambling-techniques-used-in-online-shopping-is-causing-a-spike-in-shopping-addiction-in-the-uk): The rise of gambling techniques being implemented on the websites & apps. Delamere’s holistic approach can help with this. - [Why ketamine addiction is on the rise](https://delamere.com/blog/why-ketamine-addiction-is-on-the-rise): Ketamine addiction is on the rise in the UK, and Delamere looks at why. Find out more about ketamine rehab today. - [Why symptoms of alcoholism are increasingly being mistaken for Alzheimer’s disease](https://delamere.com/blog/why-symptoms-of-alcoholism-are-increasingly-being-mistaken-for-alzheimers-disease): Delamere looks at why symptoms of alcoholism are increasingly being mistaken for Alzheimer’s disease. - [Mental health & addiction in the LGBTQIA+ community](https://delamere.com/blog/mental-health-addiction-in-the-lgbtqia-community): Delamere looks at mental health & addiction in LGBTQIA+ community. Rates are three times higher for gay men than bisexual men. - [Why companies should encourage new candidates to put “in recovery” on their CV](https://delamere.com/blog/why-companies-should-encourage-new-candidates-to-put-in-recovery-on-their-cv): Delamere takes a look at why companies should be encouraging candidates to say they are "in recovery" on their CVs. - [Navigating Work Addiction and Burnout Amidst Hustle Culture](https://delamere.com/blog/navigating-work-addiction-and-burnout-amidst-hustle-culture): Delamere takes a look at navigating work addiction & work burnout amidst hustle culture. - [The Gut-Brain Axis: A Key to Health and Well-being](https://delamere.com/blog/the-gut-brain-axis-a-key-to-health-and-well-being): Delamere takes a look at The Gut-Brain Axis & its link to mental health. Insight from Mark Driscoll, Chief Scientific Officer at Intus Biosciences. - [Why women with eating disorders go to bed early to avoid temptations](https://delamere.com/blog/why-women-with-eating-disorders-go-to-bed-early-to-avoid-temptations): Delamere shares why women with eating disorders go to bed early to avoid temptations. Read our top tips to beat your cravings. - [Why the PM's reaction to 'sicknote culture' could lead to a rise in addictions](https://delamere.com/blog/generation-sicknote-why-the-pms-reaction-to-sicknote-culture-could-lead-to-a-rise-in-addictions): Delamere talks about 'GENERATION SICKNOTE' & why the PM's reaction to 'Sicknote culture' could lead to a rise in addictions. - [The rise in pornography addiction in the UK](https://delamere.com/blog/the-rise-in-pornography-addiction-in-the-uk): Delamere takes a look at the rise in pornography addiction in the UK and what it means for pornography addiction... - [Introducing the 'Bloom' programme](https://delamere.com/blog/introducing-the-bloom-programme): ‘Bloom’ is the fourth component of The Delamere Treatment Model; offering a programme of support to guests completing the 28-day programme. - [Internet and Digital Addiction in the Media](https://delamere.com/blog/internet-and-digital-addiction-in-the-media): Watch founder of Delamere, Martin Preston on BBC breakfast talking about internet & digital addiction in 2024. - [5 ways to spot a potential eating disorder in friends and family](https://delamere.com/blog/5-ways-to-spot-a-potential-eating-disorder-in-friends-and-family): Kat Steele, Recovery Team Coordinator at Delamere, discusses 5 ways to spot a potential eating disorder in friends & family. - [Exploring holistic recovery with podcaster Janey Lee Grace](https://delamere.com/blog/exploring-holistic-recovery-with-podcaster-janey-lee-grace): We invited podcaster Janey Lee Grace to Delamere to discuss holistic recovery. Listen to the Delamere episode (271) at thesoberclub.com. - [Six tips to tackle ‘Quitter’s Day’ and stick to your New Year’s resolutions](https://delamere.com/blog/six-tips-to-tackle-quitters-day-and-stick-to-your-new-years-resolutions): Delamere has collected 6 tips to tackle 'Quiter's Day' and stick to your New Year's resolutions for 2024 by Dr Catherine Carney. - [Does Dry January work?](https://delamere.com/blog/does-dry-january-really-work): The holistic experts at Delamere discuss if Dry January works for people who are worried about alcohol dependency. - [Creating a relapse prevention plan](https://delamere.com/blog/creating-a-relapse-prevention-plan): Get help with creating a relapse prevention plan with advice from the experts at Delamere wellness retreat. - [Men’s mental health and addiction](https://delamere.com/blog/mens-mental-health-and-addiction): Delamere’s holistic therapists discuss if men are more likely to experience mental health problems and addiction. - [Why is intervention for alcoholics so important?](https://delamere.com/blog/why-is-intervention-for-alcoholics-so-important): Delamere’s holistic therapists explain why intervention for alcoholics is so important and how they can help. - [Building a support network: Friends and family in recovery](https://delamere.com/blog/building-a-support-network-friends-and-family-in-recovery): Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help. - [Seasonal Affective Disorder (SAD) and Addiction](https://delamere.com/blog/seasonal-affective-disorder-sad-and-addiction): Find out about the relationship between Seasonal Affective Disorder (SAD) & addiction, & what treatments can help, from Delamere. - [Overcoming the stigma of addiction: Breaking the silence at work](https://delamere.com/blog/overcoming-the-stigma-of-addiction-breaking-the-silence-at-work): Advice from Delamere’s holistic therapists on overcoming the stigma of addiction and breaking the silence at work. - [Summer Reunion 2023 at Delamere](https://delamere.com/blog/summer-reunion-2023-at-delamere): Earlier this month, Delamere welcomed former guests back, for our first ever reunion. Find out how it went here. - [Is porn addiction on the rise?](https://delamere.com/blog/is-porn-addiction-on-the-rise): Delamere’s holistic therapists discuss whether porn addiction is on the rise & how to overcome it with residential rehab. - [Holistic approaches to recovering from alcohol](https://delamere.com/blog/holistic-approaches-to-alcohol-rehab-healing-mind-body-and-spirit): Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help. - [5 signs someone has a painkiller addiction](https://delamere.com/blog/5-signs-someone-has-a-painkiller-addiction): If you or someone you know is struggling with painkillers, here are 5 signs to look out for regarding painkiller addiction. - [Understanding Valium addiction and its impact](https://delamere.com/blog/understanding-valium-addiction-and-its-impact): Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help today. - [Codeine misuse: Exploring the risks and promoting safe use](https://delamere.com/blog/codeine-misuse-exploring-the-risks-and-promoting-safe-use): Delamere’s expert holistic therapists discuss the risks of codeine misuse and how we can promote safe use. - [Stress, Isolation and Burnout: The Psychological Toll of the COVID-19 Work Landscape](https://delamere.com/blog/stress-isolation-and-burnout-the-psychological-toll-of-the-covid-19-work-landscape): Delamere’s therapists discuss how COVID-19 has changed the work landscape leading to a rise in cases of stress, isolation and burnout. - [Exploring the relationship between screens and substance abuse](https://delamere.com/blog/exploring-the-relationship-between-screens-and-substance-abuse): Delamere’s therapists explore the relationship between screen time and substance abuse with advice on overcoming addiction. - [The Power of Tracking Wellbeing Outcomes at Delamere](https://delamere.com/blog/the-power-of-tracking-wellbeing-outcomes-at-delamere): Delamere can measure five key areas that significantly impact wellbeing: anxiety, depression, cravings, quality of life, & social connection. - [UK Drug Addiction Report 2023](https://delamere.com/blog/uk-drug-addiction-report-2023): Delamere reveals how alcohol and drug use differs across the UK in the drug addiction report 2023. - [The importance of aftercare in addiction recovery: maintaining sobriety](https://delamere.com/blog/the-importance-of-aftercare-in-addiction-recovery-maintaining-sobriety): Delamere’s therapists stress the importance of aftercare in addiction recovery and its role in maintaining sobriety after treatment. - [The success rates of different addiction treatments](https://delamere.com/blog/the-success-rates-of-different-addiction-treatments): What’s included? Introduction How effective are addiction treatments? What are the success rates of drug addiction treatment? How many people... - [Is the stigma around addiction changing?](https://delamere.com/blog/stigma-changes): The stigma around addiction can be traced back to the early 1800s. Over the hundred years that followed ‘alcoholics’ were... - [Understanding the difference between physical dependence and psychological addiction](https://delamere.com/blog/understanding-the-difference-between-physical-dependence-and-psychological-addiction): What’s included? Introduction What’s the difference between dependence and addiction? What are the signs of physical dependence? What are the... - [Visualising Drug and Alcohol Guidance Around the World](https://delamere.com/blog/visualising-drug-and-alcohol-guidance-around-the-world): Delamere reveals how drug and alcohol laws differ in different countries around the world in comparison to the UK. - [The neurobiology of addiction: exploring brain changes that occur with substance abuse](https://delamere.com/blog/the-neurobiology-of-addiction-exploring-brain-changes-that-occur-with-substance-use-and-addiction): The experts at Delamere wellness retreat discuss the neurobiology of addiction and how the brain changes with substance use and addiction. - [Are major sporting events fuelling gambling addiction?](https://delamere.com/blog/are-major-sporting-events-fuelling-gambling-addiction): The experts at Delamere wellness retreat discuss the link between major sporting events and gambling addiction. - [The impact of addiction on family and relationships](https://delamere.com/blog/the-impact-of-addiction-on-family-and-relationships): What’s included? Introduction How alcohol and drug addiction affects families The roles family members play in addiction How to deal... - [How to help someone with depression](https://delamere.com/blog/help-someone-with-depression): The experts at Delamere wellness retreat explain how to help someone with depression using self-care and private therapy - [Values led recovery](https://delamere.com/blog/values-led-recovery): Find out about how core values can help on the road to recovery, & how they're an important part of the treatment model at Delamere. - [Types of breathwork](https://delamere.com/blog/types-of-breathwork): The holistic therapists at Delamere wellness retreat discuss the different types of breathwork and how they can help with addiction. - [The 2023 Wellness & Quality of Life Report](https://delamere.com/blog/2023-wellness-report): Find the 2023 wellness & quality of life report from Delamere. An analysis of the UK cities wellness & state of mental health. - [What is it like living with an alcoholic?](https://delamere.com/blog/what-is-it-like-living-with-an-alcoholic): What’s included? Introduction The effects of living with an alcoholic on partners How children are affected by living with an... - [Is Dry January good for addiction?](https://delamere.com/blog/dry-january-and-addiction): Is Dry January good for addiction? The holistic experts at Delamere wellness retreat explain the pros and cons. - [How the cost-of-living impacts addiction](https://delamere.com/blog/how-the-cost-of-living-impacts-addiction): The experts at Delamere wellness retreat explain how cost-of-living impacts addiction and what they can do to help those in need. - [What is detoxing?](https://delamere.com/blog/what-is-detoxing): What is detoxing? The experts at Delamere wellness retreat discuss what happens during the detox process at a residential rehab centre. - [The IHHT diaries](https://delamere.com/blog/ihht-diaries): Find out what IHHT is & how it helps with stress, insomnia, depression & burnout. Delamere will offer IHHT to guests in the future. - [Relapse and what to do about it](https://delamere.com/blog/relapse-and-what-to-do-about-it): Find out more about drug and alcohol relapse and what you can do about it from the experts at Delamere wellness retreat. --- ## Help Guides - [Drugs Help Guides](https://delamere.com/help-guides/drugs): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam nisi... - [Rehab Help Guides](https://delamere.com/help-guides/rehab): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam nisi... - [Relapse Support Help Guides](https://delamere.com/help-guides/relapse-support): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam nisi... - [Support for Family & Friends](https://delamere.com/help-guides/family-support): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam nisi... - [Alcohol Help Guides](https://delamere.com/help-guides/alcohol): Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nam nisi... --- ## Treatments - [Long Term & Short Term Side Effects](https://delamere.com/addiction-treatment/drugs/ketamine-addiction/effects) - [Mixing Ketamine & Alcohol](https://delamere.com/help-guides/drugs/ketamine-mixing-with-alcohol): Find out more about the dangers of mixing ketamine & alcohol, and what you need to be aware of. Talk to Delamere for help with addiction. - [Mixing Ketamine & MDMA](https://delamere.com/help-guides/drugs/ketamine-mixing-with-mdma): In this resource Delamere has written about mixing ketamine with MDMA. Find out about the effects & treatment options. - [Mixing Ketamine & Weed (Cannabis)](https://delamere.com/help-guides/drugs/ketamine-mixing-with-cannabis): Delamere has written about the effects of mixing cannabis & Ketamine. If you are struggling with ketamine addiction speak to us today. - [Mixing Ketamine & Cocaine](https://delamere.com/help-guides/drugs/ketamine-mixing-with-cocaine): We cover some of the risks associated with taking ketamine & cocaine at the same time. If you're struggling with cocaine or ketamine addiction, talk to us. - [Drug addiction withdrawal & symptoms](https://delamere.com/help-guides/drugs/withdrawal-symptoms): When a person becomes addicted to a drug, stopping the drug will produce drug withdrawal symptoms, find out more at Delamere. - [How Long Does Ketamine Stay In Your System](https://delamere.com/help-guides/drugs/ketamine-how-long-system): Find out how long Ketamine stays in your system with the latest Delamere blog post. - [Co-codamol addiction](https://delamere.com/addiction-treatment/prescription-drugs/co-codamol): Find out all there is to know about Co-codamol addiction. Co-codamol is an opiate based drug & just like other opiates has the potential to lead to addiction. - [Codeine Addiction: Overdose, Signs & Treatment](https://delamere.com/addiction-treatment/prescription-drugs/codeine): Codeine addiction is a drug addiction, find out about overdose, treatment, and more at Delamere. Find out more about codeine. - [How to recover from a relapse or slip?](https://delamere.com/help-guides/relapse-support/recovery): Find out how to recover from a relapse or slip at Delamere Rehab. We have helpful relapse advice to help back on the road to recovery. - [5 rules to help to prevent a relapse](https://delamere.com/help-guides/relapse-support/prevention-plan): Discover 5 rules to help to prevent a relapse from Delamere. Find out more from our addiction blog. - [Warning signs of a potential relapse](https://delamere.com/help-guides/relapse-support/warning-signs): We take a closer look at some common warning signs of relapse, which are helpful to be aware of. Read our relapse guide at Delamaere rehab. - [How to deal with relapse in recovery?](https://delamere.com/help-guides/relapse-support/stepping-stone): Returning to addictive behaviours should not be seen as a failure. Delamere Rehab discusses why relapsing doesn't mean failure. - [What does it mean to relapse?](https://delamere.com/help-guides/relapse-support/what-does-relapse-mean): What does it mean to relapse? Find out at Delamere rehab - [Psychological & Physical Effects Of Alcohol](https://delamere.com/help-guides/alcohol/psychological-physical-effects): Find out the psychological & physical effects of alcohol with Delamere's alcohol addiction guide. Also see how you can reduce the risk. - [Drug rehab treatment](https://delamere.com/rehab/drug): Find out more with Delamere's guide on drug rehab; discover treatments, state of the art facilities, & prices for drug rehab. - [Alcohol detox treatment](https://delamere.com/detox/alcohol): Find out more about private alcohol detox treatment at Delamere. Alcohol addiction treatments at a unique residential clinic in Cheshire. - [Cannabis addiction](https://delamere.com/addiction-treatment/drugs/cannabis): Discover everything you need to know about cannabis addiction & rehab. If it's helping a loved one or yourself, Delamere is here to help. - [Drug detox treatment](https://delamere.com/detox/drug): What is drug detox? Find out more about it with Delamere rehab clinic; modern-day residential treatment in Cheshire. 0330 111 2015. - [Clinical detox treatment](https://delamere.com/detox): Find out more about clinical detox treatment with Delamere rehab clinic in Cheshire. We offer treatment for alcohol, drug & other addictions. - [Aftercare at Delamere](https://delamere.com/about/our-approach/aftercare) - [Addiction intervention services](https://delamere.com/about/our-approach/intervention-services): Find out about intervention services at Delamere's clinic; residential treatment in Cheshire. We offer treatment for alcohol, drug & other addictions. --- ## Who Needs Help --- ## Conditions - [Quitting Alcohol: How To Stop Completely](https://delamere.com/help-guides/alcohol/how-to-stop): Find out about how to stop drinking alcohol completely with Delamere's guide to quitting alcohol. Find private alcohol addiction help today. - [The Dangers Of Mixing Alcohol And Weed](https://delamere.com/help-guides/alcohol/mixing-with-cannabis): Discover the the Dangers Of Mixing Alcohol & Cannabis with Delamere's article about the dangers. Read our Alcohol Addiction Guides. - [How does alcohol work on the brain & body?](https://delamere.com/help-guides/alcohol/how-it-works): Alcoholism develops as the brain adapts to the presence of alcohol over time. Find our more about how alcohol works at Delamere. - [Cocaine Addiction Recovery](https://delamere.com/help-guides/drugs/cocaine-recovery-process): Read about the steps you can take in cocaine addiction recovery at Delamere Rehab, & find out more about our cocaine treatment programmes today. - [Signs & symptoms of alcoholism](https://delamere.com/help-guides/alcohol/signs-symptoms): Discover the signs & symptoms of alcoholism at Delamere. Seek help today for alcohol addiction in Cheshire, UK. - [Mixing Cocaine and MDMA](https://delamere.com/help-guides/drugs/cocaine-mixing-with-mdma): Mixing cocaine & MDMA is extremely dangerous, Delamere discusses what the risks are & effects of mixing cocaine & MDMA. - [The effects of drugs on the body](https://delamere.com/help-guides/drugs/psychological-physical-effects): The effects of these new psychoactive drugs are incredibly unpredictable and dangerous, Delamere Rehab discusses these here. - [Alcohol recovery process in 7 simple steps](https://delamere.com/help-guides/alcohol/recovery-process): Recovering from alcoholism is not a straightforward or easy process. At Delamere we've pulled together the 7 steps to recovery. - [Mixing Cocaine & Weed (Cannabis)](https://delamere.com/help-guides/drugs/cocaine-mixing-with-cannabis): Read all about the risks and dangers of mixing cocaine with cannabis. Delamere discusses the facts about weed and cocaine usage. - [The Effects Of Cocaine](https://delamere.com/help-guides/drugs/cocaine-psychological-physical-effects): The effects of cocaine usage, both through long and short term use, explained simply, including short-term behaviour impacts & long term anatomical damage. - [Mixing Cocaine and Viagra](https://delamere.com/help-guides/drugs/cocaine-mixing-with-viagra): Mixing cocaine and Viagra (sildenafil) in a combination known as sextasy can lead to serious, even deadly, consequences. Find out more at Delamere. - [How long does alcohol stay on your system?](https://delamere.com/help-guides/alcohol/how-long-system): How long alcohol stays in your system depends on a number of factors that are influenced by your individual make up & also external life style factors. - [How Does Cocaine Work?](https://delamere.com/help-guides/drugs/cocaine-how-it-works): How does cocaine work? Discover what it does to the brain and how it causes such quick highs & feelings of euphoria and deep lows. - [Cocaine Addiction Signs & Symptoms](https://delamere.com/help-guides/drugs/cocaine-signs-symptoms): Recognise the signs and symptoms of cocaine addiction in this concise, straight talking guide from Delamere Health. 0330 111 2015. - [Alcohol Poisoning Signs & Symptoms](https://delamere.com/help-guides/alcohol/signs-alcohol-poisoning): Find out everything you need to know about alcohol poisoning signs & symptoms with Delamere's helpful guide. Binge drinking is a problem and we are here. - [Cocaine Withdrawals](https://delamere.com/help-guides/drugs/cocaine-withdrawal-symptoms): At Delamere Rehab we outline what you can expect to experience during cocaine withdrawal, the symptoms, timeline & treatment required. - [Mixing Cocaine and Alcohol](https://delamere.com/help-guides/drugs/cocaine-mixing-with-alcohol): Find out the effects of mixing cocaine & alcohol as well as understanding what Cocaethylene is. At Delamere rehab we offer treatment for cocaine addiction. - [How long does cocaine stay in your system?](https://delamere.com/help-guides/drugs/cocaine-how-long-system): Read about how long cocaine stays in the system; urine, salivia, and blood, the short and long termn factors, and more at Delamere Rehab. 0330 111 2015. - [Signs and symptoms of a cocaine overdose](https://delamere.com/help-guides/drugs/cocaine-signs-overdose): Delamere Rehab discusses the signs and symptoms of a cocaine overdose; treating an overdose, who's at risk, and more. 0330 111 2015 for more information. - [Prescription drug addiction](https://delamere.com/addiction-treatment/prescription-drugs): Discover everything you need to know about prescription drug addiction. Delamere supports families & individuals through holistic treatments. - [Signs & symptoms of prescription drug addiction](https://delamere.com/help-guides/drugs/prescription-drugs-addiction-symptoms): Find out about Signs & symptoms of prescription drug addiction with Delamere Rehab. Read our addiction guides on prescription drugs. - [Alcohol and Anxiety](https://delamere.com/help-guides/alcohol/anxiety): Find out about the link between alcohol and anxiety, as well as how this can be treated at Delamere. - [Alcohol and Depression](https://delamere.com/help-guides/alcohol/depression) - [Alcohol Harm Reduction Strategy Advice](https://delamere.com/help-guides/alcohol/harm-reduction): We share Alcohol Harm Reduction Strategy Advice at Delamere. Find out about reducing harmful drinking today. - [Mixing Prescription Drugs](https://delamere.com/help-guides/drugs/mixing-prescription-drugs): Discover the dangers of mixing prescription drugs with Delamere's guide. Read our guides on prescription drug abuse today. - [Recovery from prescription drug addiction](https://delamere.com/help-guides/drugs/prescription-drugs-recovery): Discover the stages of recovery from prescription drug addiction at Delamere Rehab. - [Signs and symptoms of cannabis addiction](https://delamere.com/help-guides/drugs/cannabis-signs-symptoms): Read our cannabis addiction guides & find out everything you need to know on the signs & symptoms of cannabis addiction. - [Mixing prescription drugs with alcohol](https://delamere.com/help-guides/drugs/prescription-drugs-mixing-with-alcohol): Discover the effects and dangers of mixing prescription drugs with alcohol. Delamere Rehab lists different drugs and the symptoms you may incur. - [Top 5 most commonly abused prescription drugs](https://delamere.com/blog/most-commonly-abused-prescription-drugs): Discover the top 5 most commonly abused prescription drugs. - [Effects of prescription drug abuse](https://delamere.com/help-guides/drugs/prescription-drugs-effects): Discover the effects of prescription drug abuse with Delamere Rehab's guide. Read our addiction guides on prescription drug abuse. - [Heroin addiction treatment](https://delamere.com/addiction-treatment/drugs/heroin): Discover everything you need to know about heroin addiction. If it's helping a loved one or yourself through heroin abuse, we're here. - [Ketamine addiction](https://delamere.com/addiction-treatment/drugs/ketamine): Read about ketamine addiction & abuse, find out about the treatments on offer, the effects of ketamine abuse & more at Delamere. - [Ecstasy addiction treatment](https://delamere.com/addiction-treatment/drugs/ecstasy): Discover everything you need to know about ecstasy addiction. If it's helping a loved one or yourself, Delamere is here to help you grow beyond addiction. - [Painkiller addiction](https://delamere.com/addiction-treatment/prescription-drugs/painkillers): We treat those suffering with painkiller addiction including codeine, valium, & ketamine. Delamere supports families & individuals through addiction. - [Morphine addiction & treatment](https://delamere.com/addiction-treatment/prescription-drugs/morphine): Find out about the signs & symptoms of morphine addiction at Delamere. Morphine abuse is a growing problem & we're here to help you. - [How to stop taking prescription drugs](https://delamere.com/help-guides/drugs/prescription-drugs-how-to-stop): Fiund out how to stop taking prescription drugs with Delamere Rehab's advice around signs & symptoms, addiction treatment, and more. - [Valium addiction](https://delamere.com/addiction-treatment/prescription-drugs/valium): If you or someone you know is becoming addicted to valium find out more about the signs, symptoms, and effects of addiction. Delamere rehab can help. - [What prescription drug abuse does to the body](https://delamere.com/help-guides/drugs/prescription-drugs-effects): Discover what prescription drug abuse does to the body with Delamere Rehab's guide. Find out more about prescription drug addiction today. - [Love & sex addiction treatment](https://delamere.com/addiction-treatment/behavioural/sex-love): Find out more about sex addiction treatment at Delamere rehab clinic; modern-day residential treatment in Cheshire. Contact our team for a FREE assessment. - [Internet & Digital Addiction Treatment](https://delamere.com/addiction-treatment/behavioural/internet-social-media): Find out more about digital addiction & internet addiction disorder with Delamere; modern-day residential treatment in Cheshire. - [Prescription drug withdrawal and symptoms](https://delamere.com/help-guides/drugs/prescription-drugs-withdrawal-symptoms): We go through prescription drug withdrawal and symptoms you may incur. Delamere has all the tools you need to get addiction treatment. - [The effects of long term prescription drug use](https://delamere.com/help-guides/drugs/prescription-drugs-effects): Find out what the effects of long term prescription drug use are with Delamere Rehab's post. We look at side effets, & potential solutions. - [Cocaine and depression](https://delamere.com/help-guides/drugs/cocaine-depression): Find out the links between cocaine and depression, what dopamine's role is, & how you can get treated at Delamere. 0330 111 2015. - [Cocaine harm reduction strategy](https://delamere.com/help-guides/drugs/cocaine-harm-reduction): Cocaine harm reduction strategy; how to prevent an overdose, the harm on lungs & your nose. Delamere rehab help you recover from cocaine addiction. - [How To Stop Taking Cocaine](https://delamere.com/help-guides/drugs/cocaine-how-to-stop): Straightforward practical advice on how to stop taking cocaine and put an end to cocaine addiction, from Delamere Health. --- ## Team Members - [Martin](https://delamere.com/about/team/martin-preston): This is Martin Preston, our Founder & Chief Executive at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Cary](https://delamere.com/about/team/professor-sir-cary-cooper): This is Professor Sir Cary Cooper, an Advisory Board Member at Delamere Health Ltd. Meet the rest of the Delamere team & find out more. - [Mike](https://delamere.com/about/team/mike-delaney): This is Mike Delaney, our Clinical Manager at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Ed](https://delamere.com/about/team/edward-preston): This is Ed Preston, our Finance Director at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Kat](https://delamere.com/about/team/kat-steele): Kat is our Recovery Team Coordinator. Kat coordinates each guest’s care plan, ensuring their 1-1 sessions, appointments & activities happen seamlessly. - [Catherine](https://delamere.com/about/team/dr-catherine-carney): This is Dr Catherine Carney our Psychiatrist at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Susan](https://delamere.com/about/team/sue-buckley): Sue recently joined Delamere as a wellbeing guide after over 25 years in financial services, realising that it was time for a career change. - [Sarah](https://delamere.com/about/team/sarah-albiston): Sarah joined Delamere as a Wellbeing guide to gain experience within a therapy setting. - [Alex](https://delamere.com/about/team/alex-molyneux): This is Alex Molyneux, our Admissions Manager at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Mandy](https://delamere.com/about/team/mandy-donnison): This is Mandy Donnison, our Office Coordinator at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Adam](https://delamere.com/about/team/adam-tomlinson): This is Adam our Healthcare Assistant at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - [Karen](https://delamere.com/about/team/karen-spilsbury): Karen is a focal therapist here at Delamere. Having devoted... - [Youssef](https://delamere.com/about/team/youssef-spiro): Youssef is a key member of our healthcare team and supports guests throughout their treatment experience at Delamere. - [Fiona](https://delamere.com/about/team/fiona-peacock): Fiona’s compassionate approach and wealth of personal experience with addiction make her a fantastic fit for Delamere and a firm favourite with guests. - [Liza](https://delamere.com/blog/team_member/liza): Liza, our Housekeeper keeps Delamere spick and span. With an eye for detail and a great sense of humour to... - [Mel](https://delamere.com/about/team/mel-craghill): Mel supports guests with their general health, wellbeing, and at Delamere what we call ‘Recovery Capital.’ - [Jess](https://delamere.com/about/team/jess-brooks): This is Jess, our Guest liaison coordinator at Delamere. Meet the rest of the Delamere team & find out more about their experience. - [Lesley](https://delamere.com/about/team/lesley-beattie): Rock and roll fan Lesley, is part of the team preparing beautiful food daily for the guests and team at Delamere. --- # # Detailed Content ## Pages - Published: 2025-09-23 - Modified: 2025-09-23 - URL: https://delamere.com/rehab/drug --- - Published: 2025-09-22 - Modified: 2025-09-25 - URL: https://delamere.com/rehab/drug/cocaine --- - Published: 2025-09-22 - Modified: 2025-09-22 - URL: https://delamere.com/help-guides/drugs/cannabis-help-guides --- - Published: 2025-09-18 - Modified: 2025-09-19 - URL: https://delamere.com/help-guides/drugs/ketamine --- - Published: 2025-05-08 - Modified: 2025-09-19 - URL: https://delamere.com/about/team/megan-ellis-humphries --- - Published: 2025-03-13 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/gail-sargerson --- - Published: 2025-03-13 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/lee-marsh --- - Published: 2025-03-13 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/sam-lythgoe --- - Published: 2025-03-07 - Modified: 2025-10-02 - URL: https://delamere.com/about/media --- - Published: 2025-03-06 - Modified: 2025-09-22 - URL: https://delamere.com/help-guides/drugs/cocaine --- - Published: 2025-03-01 - Modified: 2025-09-29 - URL: https://delamere.com/addiction-treatment/behavioural/internet-social-media --- - Published: 2024-12-03 - Modified: 2025-09-19 - URL: https://delamere.com/about/faqs --- - Published: 2024-11-19 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/nicola-bell-2 --- - Published: 2024-11-19 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/michelle-farrell --- - Published: 2024-09-18 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/charlotte-lillie --- - Published: 2024-08-15 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/lesley-beattie --- - Published: 2024-08-15 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/joanne-bishop --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/andy-rowland --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/steph-massey --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/paige-lindsay-keegan --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/sarah-albiston --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/neil-baxter --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/kelly-cooper --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/mel-craghill --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/rowan-gilliver --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/fiona-peacock --- - Published: 2024-08-02 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/sue-fenton --- - Published: 2024-05-16 - Modified: 2025-10-02 - URL: https://delamere.com/rehab/alcohol --- - Published: 2024-04-25 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/alex-atwell --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/ann-rowlands --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/gary-sullivan --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/jerome-fagan --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/liza-mottram --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/melissa-myatt --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/natalie-pearson --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/sally-hopkins --- - Published: 2024-04-12 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/sheila-bonehill --- - Published: 2024-04-10 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/alex-molyneux --- - Published: 2024-04-10 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/mandy-donnison --- - Published: 2024-04-10 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/youssef-spiro --- - Published: 2024-04-09 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/adam-tomlinson --- - Published: 2024-03-23 - Modified: 2025-10-16 - URL: https://delamere.com/about/team/dr-catherine-carney --- - Published: 2024-03-19 - Modified: 2025-09-24 - URL: https://delamere.com/detox --- - Published: 2024-03-12 - Modified: 2025-09-18 - URL: https://delamere.com/rehab --- - Published: 2024-03-08 - Modified: 2025-09-19 - URL: https://delamere.com/help-guides/alcohol --- - Published: 2024-03-08 - Modified: 2025-09-19 - URL: https://delamere.com/help-guides/drugs --- - Published: 2024-03-08 - Modified: 2025-09-19 - URL: https://delamere.com/help-guides/rehab --- - Published: 2024-03-08 - Modified: 2025-09-19 - URL: https://delamere.com/help-guides/family-support --- - Published: 2024-03-07 - Modified: 2025-08-28 - URL: https://delamere.com/help-guide-test --- - Published: 2024-03-01 - Modified: 2025-09-19 - URL: https://delamere.com/detox/drug/ketamine --- - Published: 2024-03-01 - Modified: 2025-09-29 - URL: https://delamere.com/rehab/mental-health/anxiety --- - Published: 2024-03-01 - Modified: 2025-10-21 - URL: https://delamere.com/rehab/mental-health/ptsd --- - Published: 2024-03-01 - Modified: 2025-10-21 - URL: https://delamere.com/rehab/mental-health/depression --- - Published: 2024-03-01 - Modified: 2025-09-16 - URL: https://delamere.com/rehab/drug/crack-cocaine --- - Published: 2024-03-01 - Modified: 2025-09-30 - URL: https://delamere.com/addiction-treatment/prescription-drugs/zolpidem --- - Published: 2024-03-01 - Modified: 2025-09-12 - URL: https://delamere.com/addiction-treatment/behavioural --- - Published: 2024-03-01 - Modified: 2025-09-25 - URL: https://delamere.com/addiction-treatment/prescription-drugs/zopiclone --- - Published: 2024-03-01 - Modified: 2025-08-28 - URL: https://delamere.com/category-template-addiction-rehab-2 --- - Published: 2024-03-01 - Modified: 2025-10-16 - URL: https://delamere.com/addiction-treatment/drugs/cocaine --- - Published: 2024-03-01 - Modified: 2025-09-25 - URL: https://delamere.com/addiction-treatment/prescription-drugs/tramadol --- - Published: 2024-03-01 - Modified: 2025-09-18 - URL: https://delamere.com/addiction-treatment/drugs/heroin --- - Published: 2024-03-01 - Modified: 2025-09-09 - URL: https://delamere.com/rehab/prescription-drugs/benzodiazepine --- - Published: 2024-03-01 - Modified: 2025-09-29 - URL: https://delamere.com/addiction-treatment/behavioural/gambling --- - Published: 2024-03-01 - Modified: 2025-09-16 - URL: https://delamere.com/detox/prescription-drug/codeine --- - Published: 2024-03-01 - Modified: 2025-09-30 - URL: https://delamere.com/rehab/prescription-drugs/codeine --- - Published: 2024-03-01 - Modified: 2025-09-30 - URL: https://delamere.com/addiction-treatment/drugs/steroid --- - Published: 2024-03-01 - Modified: 2025-10-29 - URL: https://delamere.com/addiction-treatment/prescription-drugs/benzodiazepine --- - Published: 2024-03-01 - Modified: 2025-09-19 - URL: https://delamere.com/rehab/prescription-drugs/tramadol --- - Published: 2024-03-01 - Modified: 2025-10-14 - URL: https://delamere.com/addiction-treatment/behavioural/porn --- - Published: 2024-03-01 - Modified: 2025-10-21 - URL: https://delamere.com/rehab/drug/ketamine --- - Published: 2024-03-01 - Modified: 2025-09-22 - URL: https://delamere.com/detox/prescription-drug/opiate --- - Published: 2024-03-01 - Modified: 2025-09-24 - URL: https://delamere.com/detox/drug/cannabis --- - Published: 2024-03-01 - Modified: 2025-09-19 - URL: https://delamere.com/rehab/prescription-drugs/xanax --- - Published: 2024-03-01 - Modified: 2025-09-29 - URL: https://delamere.com/rehab/gambling --- - Published: 2024-02-28 - Modified: 2025-09-25 - URL: https://delamere.com/detox/prescription-drug --- - Published: 2024-02-28 - Modified: 2025-10-21 - URL: https://delamere.com/rehab/mental-health --- - Published: 2024-02-28 - Modified: 2025-10-01 - URL: https://delamere.com/addiction-treatment --- - Published: 2024-02-28 - Modified: 2025-10-07 - URL: https://delamere.com/addiction-treatment/alcohol --- - Published: 2024-02-26 - Modified: 2025-10-07 - URL: https://delamere.com/rehab/mental-health/work-burnout --- - Published: 2024-02-26 - Modified: 2025-08-28 - URL: https://delamere.com/author --- - Published: 2024-02-26 - Modified: 2025-09-22 - URL: https://delamere.com/help-guides --- - Published: 2024-02-26 - Modified: 2025-09-25 - URL: https://delamere.com/addiction-treatment/prescription-drugs --- - Published: 2024-02-26 - Modified: 2025-10-28 - URL: https://delamere.com/about/outcomes --- - Published: 2024-02-26 - Modified: 2025-08-28 - URL: https://delamere.com/case-study-child --- - Published: 2024-02-19 - Modified: 2025-08-28 - URL: https://delamere.com/category-template --- > At Delamere we welcome feedback about the service we provide. If you have any comments - or concerns, we’d love to hear from you. - Published: 2020-09-28 - Modified: 2024-10-28 - URL: https://delamere.com/feedback --- - Published: 2019-04-05 - Modified: 2024-10-28 - URL: https://delamere.com/terms-of-use --- > Your use of our site means that you accept, and agree to abide by, all the policies in this acceptable use policy. - Published: 2019-04-03 - Modified: 2024-10-28 - URL: https://delamere.com/website-rules --- > Privacy Policy for Delamere, Our website cookie policy is to be found here. This policy (together with our terms of use. - Published: 2019-03-22 - Modified: 2025-04-01 - URL: https://delamere.com/privacy-policy --- - Published: 2019-01-31 - Modified: 2025-09-24 - URL: https://delamere.com/about/our-approach --- - Published: 2019-01-30 - Modified: 2025-10-16 - URL: https://delamere.com/about/team --- --- ## Posts - Published: 2025-11-06 - Modified: 2025-11-06 - URL: https://delamere.com/blog/what-really-happens-to-the-brain-and-body-when-you-take-ketamine - Categories: Drug Addiction --- - Published: 2025-11-03 - Modified: 2025-11-06 - URL: https://delamere.com/blog/common-boundary-mistakes-families-make - Categories: Addiction Recovery --- - Published: 2025-10-28 - Modified: 2025-11-06 - URL: https://delamere.com/blog/how-addictive-are-prescription-drugs - Categories: Delamere --- - Published: 2025-10-24 - Modified: 2025-11-06 - URL: https://delamere.com/blog/ktp-partnership-delamere-mmu - Categories: Delamere --- - Published: 2025-10-17 - Modified: 2025-10-17 - URL: https://delamere.com/easy-meditation-techniques-for-beginners-in-recovery - Categories: Programmes --- - Published: 2025-10-13 - Modified: 2025-10-13 - URL: https://delamere.com/blog/why-trust-takes-time-in-addiction-recovery - Categories: Addiction Recovery --- - Published: 2025-10-11 - Modified: 2025-10-29 - URL: https://delamere.com/blog/alcohol-detoxing-what-to-expect-at-delamere - Categories: Alcohol Addiction --- - Published: 2025-10-08 - Modified: 2025-10-16 - URL: https://delamere.com/blog/delamere-alumni-event-2025 - Categories: Delamere --- - Published: 2025-09-29 - Modified: 2025-11-06 - URL: https://delamere.com/blog/is-the-uk-experiencing-a-gambling-addiction-crisis - Categories: Gambling Addiction --- - Published: 2025-09-09 - Modified: 2025-09-09 - URL: https://delamere.com/blog/cannabis-is-no-longer-just-a-gateway-drug - Categories: Drug Addiction --- - Published: 2025-08-25 - Modified: 2025-08-27 - URL: https://delamere.com/the-rise-of-shopping-addiction-in-the-uk - Categories: Other Behaviours --- - Published: 2025-08-12 - Modified: 2025-08-12 - URL: https://delamere.com/lets-talk-a-generation-struggling-to-talk - Categories: Addiction at Work --- - Published: 2025-08-05 - Modified: 2025-08-05 - URL: https://delamere.com/blog/delamere-launches-first-addiction-rehabilitation-treatment-ktp-in-the-uk - Categories: Delamere --- > UK employees lose an average of 44 productive days each year by working while unwell, find out more at Delamere. - Published: 2025-07-31 - Modified: 2025-07-31 - URL: https://delamere.com/blog/the-hidden-cost-of-presenteeism-in-the-uk-workplace - Categories: Addiction at Work --- - Published: 2025-07-08 - Modified: 2025-09-16 - URL: https://delamere.com/blog/how-work-stress-can-lead-to-an-unhealthy-relationship-with-alcohol - Categories: Alcohol Addiction --- - Published: 2025-07-01 - Modified: 2025-08-05 - URL: https://delamere.com/blog/setting-boundaries-with-your-smartphone - Categories: Phone Addiction --- > How do you address addiction in the workplace? It is a very stressful situation and Delamere has outlined how to help. - Published: 2025-06-13 - Modified: 2025-07-07 - URL: https://delamere.com/blog/breaking-the-silence-addressing-addiction-in-the-workplace - Categories: Addiction at Work --- > People are struggling with social media, phone, and internet addiction. Discover how digital detoxes can help to unplug and reconnect. - Published: 2025-06-11 - Modified: 2025-07-07 - URL: https://delamere.com/blog/how-digital-detoxes-can-help-to-reconnect - Categories: Other Behaviours --- - Published: 2025-05-12 - Modified: 2025-08-05 - URL: https://delamere.com/blog/the-importance-of-a-clinical-detox - Categories: Addiction Recovery --- - Published: 2025-05-07 - Modified: 2025-08-05 - URL: https://delamere.com/blog/everything-you-need-to-know-about-ketamine-bladder - Categories: Drug Addiction --- > Read about what happened in the media for Delamere during April 2025. Featured in The Times, Daily Mail, and ITV. - Published: 2025-04-30 - Modified: 2025-05-19 - URL: https://delamere.com/blog/delamere-in-the-news-what-happened-in-april-2025 - Categories: Delamere --- > On average, someone in the UK spends six hours and two minutes looking at screens daily. Find out how excessive screen-time can impact your health. - Published: 2025-04-25 - Modified: 2025-05-08 - URL: https://delamere.com/blog/how-excessive-screen-time-can-impact-your-health - Categories: Phone Addiction --- - Published: 2025-04-21 - Modified: 2025-08-05 - URL: https://delamere.com/blog/qigong-how-combining-our-breath-and-movement-can-help-addiction-recovery - Categories: Addiction Recovery --- > At Delamere, our admissions team is compassionate and understanding, and will guide you through the process and this first step of your recovery journey. - Published: 2025-04-15 - Modified: 2025-04-15 - URL: https://delamere.com/blog/what-to-expect-when-you-enquire-at-delamere - Categories: Delamere --- > A run down of Delameres media features in February including Daily mail, The Times, & more. Also hear about our new Nottingham clinic. - Published: 2025-03-27 - Modified: 2025-04-15 - URL: https://delamere.com/blog/delamere-in-the-news-what-happened-in-february-2025 - Categories: Delamere --- > Delamere talks about the link between addiction and neurodiverse conditions like ADHD and autism. Find out more how we can help. - Published: 2025-03-20 - Modified: 2025-03-21 - URL: https://delamere.com/blog/the-link-between-neurodiversity-and-addiction - Categories: Mental Health --- > Delamere talks about the power of sleep in addiction recovery, and how important sleep quality is to your recovery. - Published: 2025-03-03 - Modified: 2025-03-21 - URL: https://delamere.com/blog/power-of-sleep-in-addiction-recovery - Categories: Addiction Recovery --- > There has been a growing level of awareness and education about eating disorders in recent years. Delamere discusses the issue. - Published: 2025-02-27 - Modified: 2025-03-13 - URL: https://delamere.com/blog/what-is-disordered-eating - Categories: Other Behaviours --- > The UK is facing a growing loneliness crisis. Delamere looks at how digital addiction is deepening social isolation. - Published: 2025-02-14 - Modified: 2025-03-11 - URL: https://delamere.com/blog/how-digital-addiction-is-deepening-social-isolation - Categories: Phone Addiction --- > Delamere discusses how to encourage conversations on 'time to talk day' after a study by the charity Rethink reveals UK mental health problems. - Published: 2025-02-06 - Modified: 2025-02-18 - URL: https://delamere.com/blog/how-to-encourage-conversations-on-time-to-talk-day - Categories: Mental Health --- > At the beginning of this year, Adam Collard opened up about his painkiller addiction. We've pulled together risks to look out for. - Published: 2025-01-31 - Modified: 2025-03-03 - URL: https://delamere.com/blog/key-signs-to-look-out-for-that-put-you-at-risk-of-pill-addiction - Categories: Prescription Drugs --- > An exploration of the issues surrounding alcohol in the UK, the health risks, the link to crime, & demographic patterns by Delamere. - Published: 2025-01-23 - Modified: 2025-01-23 - URL: https://delamere.com/blog/does-the-uk-have-an-alcohol-problem - Categories: Alcohol Addiction --- > Introducing Chris Lomas, Delamere’s Head of Therapy and Programme. Chris oversees the development, evolution, and delivery of the programme. - Published: 2025-01-14 - Modified: 2025-01-14 - URL: https://delamere.com/blog/qa-with-chris-lomas-head-of-therapy-and-programme - Categories: Delamere --- > Martin Preston interview on ITV Granada Reports about how young people in Manchester are playing Russian roulette with Ketamine. - Published: 2025-01-09 - Modified: 2025-06-06 - URL: https://delamere.com/blog/young-people-in-manchester-are-playing-russian-roulette-with-ketamine-heres-what-i-said-to-itv-granada-reports - Categories: Delamere --- > Relapse can be a challenging and emotional experience, not only for the individual who is struggling with addiction - so how can you help? - Published: 2024-12-24 - Modified: 2025-01-09 - URL: https://delamere.com/blog/helping-a-loved-one-who-relapsed - Categories: Addiction Recovery --- > Find out what to expect if you are spending this Christmas in rehab. There is a safe space to reflect and move forward at Delamere. - Published: 2024-12-20 - Modified: 2025-01-09 - URL: https://delamere.com/blog/what-to-expect-from-christmas-at-rehab - Categories: Private Rehab --- > The run up to Christmas is a challenging time for people suffering with addiction problems. Find help to manage cravings. - Published: 2024-12-12 - Modified: 2025-06-06 - URL: https://delamere.com/blog/how-to-manage-your-cravings-this-christmas-why-not-try-urge-surfing - Categories: Addiction Recovery --- > More than a fifth (21%) of companies are predicted to have an alcohol free Christmas party this year, according to a recent article. - Published: 2024-11-29 - Modified: 2025-01-23 - URL: https://delamere.com/blog/how-can-hr-leaders-create-an-inclusive-christmas-party-for-employees-and-alcohol - Categories: Alcohol Addiction --- > An eighth (12.5%) of men in England currently suffer from a mental health disorder. Discover 5 Small Steps That Can Improve Mental health from Delamere. - Published: 2024-11-25 - Modified: 2024-11-25 - URL: https://delamere.com/blog/5-small-steps-that-can-improve-mental-health - Categories: Other Behaviours --- > Helping a loved one or colleague into rehab can be a very stressful & sensitive topic. Delamere's post on how to help someone into rehab to help guide you. - Published: 2024-11-22 - Modified: 2024-11-25 - URL: https://delamere.com/blog/how-to-help-someone-into-rehab - Categories: Private Rehab --- > Long-term dependency on prescription drugs can lead to a wide range of health complications, find out more at Delamere. - Published: 2024-11-18 - Modified: 2024-11-20 - URL: https://delamere.com/blog/signs-of-prescription-drug-dependency - Categories: Prescription Drugs --- > Thinking about alcohol detox at home? Learn why it is unsafe. Delamere outlines the top 5 reasons why a medically supervised detox is safer. - Published: 2024-11-14 - Modified: 2025-04-15 - URL: https://delamere.com/blog/5-reasons-why-alcohol-detox-at-home-isnt-a-good-idea - Categories: Alcohol Addiction --- > Discover how breathwork therapy can help in battling addiction and how Delamere teaches techniques that can be tools for guests. - Published: 2024-11-12 - Modified: 2024-11-15 - URL: https://delamere.com/blog/the-power-of-the-breath - Categories: Programmes --- > Help with spotting and supporting those with ‘winter depression’. Find out about Seasonal Affective Disorder (SAD) at Delamere. - Published: 2024-11-01 - Modified: 2024-11-07 - URL: https://delamere.com/blog/spotting-and-supporting-those-with-winter-depression - Categories: Addiction Recovery --- > Discover the risks of binge drinking this winter, its impact on health, and tips to stay safe during the festive season. Learn more at Delamere. - Published: 2024-10-23 - Modified: 2024-11-15 - URL: https://delamere.com/blog/the-dangers-of-binge-drinking-this-winter - Categories: Alcohol Addiction --- > At Delamere, we place a high importance on ensuring our guests get the ‘right’ food which is where I come in. - Published: 2024-10-10 - Modified: 2024-11-15 - URL: https://delamere.com/blog/how-nutrition-and-diet-support-addiction-recovery - Categories: Addiction Recovery --- > Delamere hosts their alumni event for 2024. Watch our video from the day & see our YouTube channel for more content. - Published: 2024-10-04 - Modified: 2024-11-15 - URL: https://delamere.com/blog/why-we-do-what-we-do-alumni-event-2024-a-celebration-of-recovery - Categories: Delamere --- > According to research conducted by the University College London, nine in ten women were never educated about menopause. - Published: 2024-10-01 - Modified: 2025-06-06 - URL: https://delamere.com/blog/the-unmentioned-menopause-symptom-how-older-women-are-at-risk-of-addiction - Categories: Other Behaviours --- - Published: 2024-09-18 - Modified: 2025-09-24 - URL: https://delamere.com/blog/paying-the-price-for-a-party-how-cocaine-can-affect-the-brain - Categories: Drug Addiction --- > The alcohol-free industry has boomed in the last few years but are alcohol-free drinks damaging for those in addiction recovery? - Published: 2024-08-26 - Modified: 2024-11-15 - URL: https://delamere.com/blog/why-alcohol-free-drinks-can-be-damaging-to-those-in-addiction-recovery - Categories: Alcohol Addiction --- > Emails are damaging people’s mental and physical health, with email anxiety on the rise. Find out more at Delamere. - Published: 2024-08-19 - Modified: 2024-11-15 - URL: https://delamere.com/blog/how-to-combat-work-email-anxiety-and-burnout-as-the-uk-government-considers-a-right-to-disconnect-law - Categories: Addiction at Work --- > The rise of gambling techniques being implemented on the websites & apps. Delamere’s holistic approach can help with this. - Published: 2024-08-14 - Modified: 2025-01-23 - URL: https://delamere.com/blog/how-gambling-techniques-used-in-online-shopping-is-causing-a-spike-in-shopping-addiction-in-the-uk - Categories: Other Behaviours --- > Ketamine addiction is on the rise in the UK, and Delamere looks at why. Find out more about ketamine rehab today. - Published: 2024-08-02 - Modified: 2024-11-15 - URL: https://delamere.com/blog/why-ketamine-addiction-is-on-the-rise - Categories: Drug Addiction --- > Delamere looks at why symptoms of alcoholism are increasingly being mistaken for Alzheimer’s disease. - Published: 2024-07-12 - Modified: 2024-11-15 - URL: https://delamere.com/blog/why-symptoms-of-alcoholism-are-increasingly-being-mistaken-for-alzheimers-disease - Categories: Alcohol Addiction --- > Delamere looks at mental health & addiction in LGBTQIA+ community. Rates are three times higher for gay men than bisexual men. - Published: 2024-06-28 - Modified: 2024-11-15 - URL: https://delamere.com/blog/mental-health-addiction-in-the-lgbtqia-community - Categories: Addiction Recovery --- > Delamere takes a look at why companies should be encouraging candidates to say they are "in recovery" on their CVs. - Published: 2024-06-27 - Modified: 2025-06-06 - URL: https://delamere.com/blog/why-companies-should-encourage-new-candidates-to-put-in-recovery-on-their-cv - Categories: Other Behaviours --- > Delamere takes a look at navigating work addiction & work burnout amidst hustle culture. - Published: 2024-06-18 - Modified: 2024-11-15 - URL: https://delamere.com/blog/navigating-work-addiction-and-burnout-amidst-hustle-culture - Categories: Other Behaviours --- > Delamere takes a look at The Gut-Brain Axis & its link to mental health. Insight from Mark Driscoll, Chief Scientific Officer at Intus Biosciences. - Published: 2024-06-05 - Modified: 2024-11-15 - URL: https://delamere.com/blog/the-gut-brain-axis-a-key-to-health-and-well-being - Categories: Other Behaviours --- > Delamere shares why women with eating disorders go to bed early to avoid temptations. Read our top tips to beat your cravings. - Published: 2024-05-10 - Modified: 2025-06-06 - URL: https://delamere.com/blog/why-women-with-eating-disorders-go-to-bed-early-to-avoid-temptations - Categories: Other Behaviours --- > Delamere talks about 'GENERATION SICKNOTE' & why the PM's reaction to 'Sicknote culture' could lead to a rise in addictions. - Published: 2024-04-17 - Modified: 2025-01-23 - URL: https://delamere.com/blog/generation-sicknote-why-the-pms-reaction-to-sicknote-culture-could-lead-to-a-rise-in-addictions - Categories: Addiction Recovery --- - Published: 2024-03-30 - Modified: 2025-09-30 - URL: https://delamere.com/blog/the-rise-in-pornography-addiction-in-the-uk - Categories: Alcohol Addiction, Other Behaviours --- > ‘Bloom’ is the fourth component of The Delamere Treatment Model; offering a programme of support to guests completing the 28-day programme. - Published: 2024-03-04 - Modified: 2024-11-20 - URL: https://delamere.com/blog/introducing-the-bloom-programme - Categories: Delamere --- > Watch founder of Delamere, Martin Preston on BBC breakfast talking about internet & digital addiction in 2024. - Published: 2024-02-21 - Modified: 2024-02-21 - URL: https://delamere.com/blog/internet-and-digital-addiction-in-the-media - Categories: Other Behaviours --- > Kat Steele, Recovery Team Coordinator at Delamere, discusses 5 ways to spot a potential eating disorder in friends & family. - Published: 2024-02-14 - Modified: 2025-07-18 - URL: https://delamere.com/blog/5-ways-to-spot-a-potential-eating-disorder-in-friends-and-family - Categories: Addiction Recovery --- > We invited podcaster Janey Lee Grace to Delamere to discuss holistic recovery. Listen to the Delamere episode (271) at thesoberclub.com. - Published: 2024-02-07 - Modified: 2024-05-29 - URL: https://delamere.com/blog/exploring-holistic-recovery-with-podcaster-janey-lee-grace - Categories: Delamere --- > Delamere has collected 6 tips to tackle 'Quiter's Day' and stick to your New Year's resolutions for 2024 by Dr Catherine Carney. - Published: 2024-01-08 - Modified: 2024-01-08 - URL: https://delamere.com/blog/six-tips-to-tackle-quitters-day-and-stick-to-your-new-years-resolutions - Categories: Addiction Recovery --- > The holistic experts at Delamere discuss if Dry January works for people who are worried about alcohol dependency. - Published: 2024-01-02 - Modified: 2024-01-02 - URL: https://delamere.com/blog/does-dry-january-really-work - Categories: Alcohol Addiction --- > Get help with creating a relapse prevention plan with advice from the experts at Delamere wellness retreat. - Published: 2023-12-22 - Modified: 2023-12-22 - URL: https://delamere.com/blog/creating-a-relapse-prevention-plan - Categories: Alcohol Addiction --- > Delamere’s holistic therapists discuss if men are more likely to experience mental health problems and addiction. - Published: 2023-12-01 - Modified: 2023-12-01 - URL: https://delamere.com/blog/mens-mental-health-and-addiction - Categories: Other Behaviours --- > Delamere’s holistic therapists explain why intervention for alcoholics is so important and how they can help. - Published: 2023-11-20 - Modified: 2023-11-20 - URL: https://delamere.com/blog/why-is-intervention-for-alcoholics-so-important - Categories: Alcohol Addiction --- - Published: 2023-11-08 - Modified: 2025-09-19 - URL: https://delamere.com/blog/building-a-support-network-friends-and-family-in-recovery - Categories: Addiction Recovery --- > Find out about the relationship between Seasonal Affective Disorder (SAD) & addiction, & what treatments can help, from Delamere. - Published: 2023-10-17 - Modified: 2023-10-17 - URL: https://delamere.com/blog/seasonal-affective-disorder-sad-and-addiction - Categories: Addiction Recovery --- > Advice from Delamere’s holistic therapists on overcoming the stigma of addiction and breaking the silence at work. - Published: 2023-10-06 - Modified: 2023-10-06 - URL: https://delamere.com/blog/overcoming-the-stigma-of-addiction-breaking-the-silence-at-work - Categories: Addiction at Work --- > Earlier this month, Delamere welcomed former guests back, for our first ever reunion. Find out how it went here. - Published: 2023-09-25 - Modified: 2023-09-25 - URL: https://delamere.com/blog/summer-reunion-2023-at-delamere - Categories: Delamere --- > Delamere’s holistic therapists discuss whether porn addiction is on the rise & how to overcome it with residential rehab. - Published: 2023-09-15 - Modified: 2023-09-15 - URL: https://delamere.com/blog/is-porn-addiction-on-the-rise - Categories: Other Behaviours --- - Published: 2023-08-30 - Modified: 2025-08-27 - URL: https://delamere.com/blog/holistic-approaches-to-alcohol-rehab-healing-mind-body-and-spirit - Categories: Alcohol Addiction --- > If you or someone you know is struggling with painkillers, here are 5 signs to look out for regarding painkiller addiction. - Published: 2023-08-17 - Modified: 2024-07-03 - URL: https://delamere.com/blog/5-signs-someone-has-a-painkiller-addiction - Categories: Prescription Drugs --- > Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help today. - Published: 2023-07-31 - Modified: 2023-07-31 - URL: https://delamere.com/blog/understanding-valium-addiction-and-its-impact - Categories: Prescription Drugs --- > Delamere’s expert holistic therapists discuss the risks of codeine misuse and how we can promote safe use. - Published: 2023-07-07 - Modified: 2023-07-07 - URL: https://delamere.com/blog/codeine-misuse-exploring-the-risks-and-promoting-safe-use - Categories: Prescription Drugs --- > Delamere’s therapists discuss how COVID-19 has changed the work landscape leading to a rise in cases of stress, isolation and burnout. - Published: 2023-06-22 - Modified: 2023-06-22 - URL: https://delamere.com/blog/stress-isolation-and-burnout-the-psychological-toll-of-the-covid-19-work-landscape - Categories: Addiction at Work --- > Delamere’s therapists explore the relationship between screen time and substance abuse with advice on overcoming addiction. - Published: 2023-06-15 - Modified: 2023-06-15 - URL: https://delamere.com/blog/exploring-the-relationship-between-screens-and-substance-abuse - Categories: Addiction Recovery --- > Delamere can measure five key areas that significantly impact wellbeing: anxiety, depression, cravings, quality of life, & social connection. - Published: 2023-06-01 - Modified: 2023-06-01 - URL: https://delamere.com/blog/the-power-of-tracking-wellbeing-outcomes-at-delamere - Categories: Addiction Recovery --- > Delamere reveals how alcohol and drug use differs across the UK in the drug addiction report 2023. - Published: 2023-05-26 - Modified: 2024-11-05 - URL: https://delamere.com/blog/uk-drug-addiction-report-2023 - Categories: Addiction Reports --- > Delamere’s therapists stress the importance of aftercare in addiction recovery and its role in maintaining sobriety after treatment. - Published: 2023-05-12 - Modified: 2023-05-12 - URL: https://delamere.com/blog/the-importance-of-aftercare-in-addiction-recovery-maintaining-sobriety - Categories: Addiction Recovery --- - Published: 2023-04-27 - Modified: 2025-09-25 - URL: https://delamere.com/blog/the-success-rates-of-different-addiction-treatments - Categories: Addiction Recovery --- - Published: 2023-04-07 - Modified: 2025-08-27 - URL: https://delamere.com/blog/stigma-changes - Categories: Addiction Recovery --- - Published: 2023-03-29 - Modified: 2025-08-27 - URL: https://delamere.com/blog/understanding-the-difference-between-physical-dependence-and-psychological-addiction - Categories: Other Behaviours --- > Delamere reveals how drug and alcohol laws differ in different countries around the world in comparison to the UK. - Published: 2023-03-20 - Modified: 2023-03-20 - URL: https://delamere.com/blog/visualising-drug-and-alcohol-guidance-around-the-world - Categories: Alcohol Addiction, Drug Addiction --- > The experts at Delamere wellness retreat discuss the neurobiology of addiction and how the brain changes with substance use and addiction. - Published: 2023-03-17 - Modified: 2025-06-06 - URL: https://delamere.com/blog/the-neurobiology-of-addiction-exploring-brain-changes-that-occur-with-substance-use-and-addiction - Categories: Addiction Recovery --- > The experts at Delamere wellness retreat discuss the link between major sporting events and gambling addiction. - Published: 2023-03-09 - Modified: 2023-03-09 - URL: https://delamere.com/blog/are-major-sporting-events-fuelling-gambling-addiction - Categories: Gambling Addiction --- - Published: 2023-02-28 - Modified: 2025-09-19 - URL: https://delamere.com/blog/the-impact-of-addiction-on-family-and-relationships - Categories: Addiction Recovery --- > The experts at Delamere wellness retreat explain how to help someone with depression using self-care and private therapy - Published: 2023-02-14 - Modified: 2023-02-14 - URL: https://delamere.com/blog/help-someone-with-depression - Categories: Other Behaviours Being told to ‘cheer up’ or ‘snap out of it’ isn’t helpful for someone with depression. --- > Find out about how core values can help on the road to recovery, & how they're an important part of the treatment model at Delamere. - Published: 2023-02-09 - Modified: 2023-02-09 - URL: https://delamere.com/blog/values-led-recovery - Categories: Programmes --- > The holistic therapists at Delamere wellness retreat discuss the different types of breathwork and how they can help with addiction. - Published: 2023-02-05 - Modified: 2023-02-05 - URL: https://delamere.com/blog/types-of-breathwork - Categories: Programmes --- > Find the 2023 wellness & quality of life report from Delamere. An analysis of the UK cities wellness & state of mental health. - Published: 2023-02-01 - Modified: 2023-02-01 - URL: https://delamere.com/blog/2023-wellness-report - Categories: Addiction Reports --- - Published: 2023-01-30 - Modified: 2025-08-27 - URL: https://delamere.com/blog/what-is-it-like-living-with-an-alcoholic - Categories: Alcohol Addiction --- > Is Dry January good for addiction? The holistic experts at Delamere wellness retreat explain the pros and cons. - Published: 2023-01-19 - Modified: 2023-01-19 - URL: https://delamere.com/blog/dry-january-and-addiction - Categories: Alcohol Addiction --- > The experts at Delamere wellness retreat explain how cost-of-living impacts addiction and what they can do to help those in need. - Published: 2023-01-13 - Modified: 2023-01-13 - URL: https://delamere.com/blog/how-the-cost-of-living-impacts-addiction - Categories: Addiction Recovery --- > What is detoxing? The experts at Delamere wellness retreat discuss what happens during the detox process at a residential rehab centre. - Published: 2023-01-04 - Modified: 2024-11-18 - URL: https://delamere.com/blog/what-is-detoxing - Categories: Programmes --- > Find out what IHHT is & how it helps with stress, insomnia, depression & burnout. Delamere will offer IHHT to guests in the future. - Published: 2022-12-16 - Modified: 2024-10-22 - URL: https://delamere.com/blog/ihht-diaries - Categories: Delamere --- > Find out more about drug and alcohol relapse and what you can do about it from the experts at Delamere wellness retreat. - Published: 2022-12-05 - Modified: 2022-12-05 - URL: https://delamere.com/blog/relapse-and-what-to-do-about-it - Categories: Addiction Recovery --- --- ## Help Guides - Published: 2024-03-06 - Modified: 2024-03-06 - URL: https://delamere.com/help-guides/drugs --- - Published: 2024-03-06 - Modified: 2024-03-06 - URL: https://delamere.com/help-guides/rehab --- - Published: 2024-03-06 - Modified: 2024-03-06 - URL: https://delamere.com/help-guides/relapse-support --- - Published: 2024-03-06 - Modified: 2024-03-06 - URL: https://delamere.com/help-guides/family-support --- - Published: 2024-03-01 - Modified: 2024-03-06 - URL: https://delamere.com/help-guides/alcohol --- --- ## Treatments --- ## Who Needs Help --- ## Conditions --- ## Team Members > This is Martin Preston, our Founder & Chief Executive at Delamere. Meet the rest of the Delamere team & find out more about their experience. - Published: 2021-05-23 - Modified: 2023-01-06 - URL: https://delamere.com/about/team/martin-preston --- > This is Professor Sir Cary Cooper, an Advisory Board Member at Delamere Health Ltd. Meet the rest of the Delamere team & find out more. - Published: 2021-02-23 - Modified: 2023-03-14 - URL: https://delamere.com/about/team/professor-sir-cary-cooper --- > This is Mike Delaney, our Clinical Manager at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2021-02-22 - Modified: 2023-01-06 - URL: https://delamere.com/about/team/mike-delaney --- > This is Ed Preston, our Finance Director at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2021-01-25 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/edward-preston --- > Kat is our Recovery Team Coordinator. Kat coordinates each guest’s care plan, ensuring their 1-1 sessions, appointments & activities happen seamlessly. - Published: 2020-12-05 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/kat-steele --- > This is Dr Catherine Carney our Psychiatrist at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2020-03-19 - Modified: 2022-12-05 - URL: https://delamere.com/about/team/dr-catherine-carney --- > Sue recently joined Delamere as a wellbeing guide after over 25 years in financial services, realising that it was time for a career change. - Published: 2020-03-08 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/sue-buckley --- > Sarah joined Delamere as a Wellbeing guide to gain experience within a therapy setting. - Published: 2020-03-08 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/sarah-albiston --- > This is Alex Molyneux, our Admissions Manager at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2020-02-26 - Modified: 2024-07-24 - URL: https://delamere.com/about/team/alex-molyneux --- > This is Mandy Donnison, our Office Coordinator at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2020-02-26 - Modified: 2023-01-06 - URL: https://delamere.com/about/team/mandy-donnison --- > This is Adam our Healthcare Assistant at Delamere Health Ltd. Meet the rest of the Delamere team & find out more about their experience. - Published: 2020-02-26 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/adam-tomlinson --- - Published: 2019-08-30 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/karen-spilsbury --- > Youssef is a key member of our healthcare team and supports guests throughout their treatment experience at Delamere. - Published: 2018-11-11 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/youssef-spiro --- > Fiona’s compassionate approach and wealth of personal experience with addiction make her a fantastic fit for Delamere and a firm favourite with guests. - Published: 2018-04-07 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/fiona-peacock --- - Published: 2017-06-01 - Modified: 2025-09-19 - URL: https://delamere.com/blog/team_member/liza --- > Mel supports guests with their general health, wellbeing, and at Delamere what we call ‘Recovery Capital.’ - Published: 2016-06-01 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/mel-craghill --- > This is Jess, our Guest liaison coordinator at Delamere. Meet the rest of the Delamere team & find out more about their experience. - Published: 2016-05-22 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/jess-brooks --- > Rock and roll fan Lesley, is part of the team preparing beautiful food daily for the guests and team at Delamere. - Published: 2016-04-06 - Modified: 2024-02-28 - URL: https://delamere.com/about/team/lesley-beattie --- ---