We all deal with stress in different ways and it’s perfectly normal to feel anxious and worried in certain situations. But when these anxious feelings happen all, or most of, the time you may be suffering from an anxiety disorder which can feel debilitating.
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Introduction
At Delamere residential rehab, we help you get on top of your anxiety no matter the cause. We are here to listen and support you in a comfortable, non-judgmental environment.
At Delamere, we have a unique approach to anxiety treatment. Instead of just treating the symptoms of anxiety, we help our guests to identify the cause of their problems and heal from them. We ensure every guest feels safe and comfortable in relaxed surroundings before embarking on our 4-phase anxiety treatment model that has been crafted using the latest research.
During our anxiety rehab programme, guests will partake in a range of traditional psychotherapies such as Cognitive Behavioural Therapy (CBT), group therapy, and 1-1 counselling, as well as more holistic therapies.
Amongst these is breathwork, one of the disruptive tools we use to help our guests conquer anxiety and any associated addiction, and journaling. Writing a daily journal can play an integral part in coping with anxiety. It can help you to process your thoughts and emotions and reduce stressful feelings. At Delamere, we actively encourage regular journalling throughout your anxiety rehab programme to help you regain control and improve your overall mental health. Guests are invited to complete a range of written assignments to help them explore the reason for their anxiety and inform their future-proof care plan.
The programme
An inpatient stay at Delamere is a deliberately intensive anxiety treatment programme, one which we have crafted over time and has helped many participants recover. Our emphasis is on holistic therapy, treating the whole person rather than just the symptoms they present with.
01
This phase addresses any physical aspects of your alcohol addiction. Our medical team is on hand 24/7 to ensure a safe and effective withdrawal.
02
During ‘Start’, we help identify the psychological underpinnings of your dependency as you participate in a variety of addiction treatment therapies.
03
Our ‘Grow’ phase is the process of integrating the Delamere learning experience into life after alcohol addiction treatment.
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‘Root’ is our optional advanced track. Precision care based on your brain, your patterns, your history.
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Our ‘Bloom’ phase offers intensive support on a weekly basis for the first three months of recovery once guests return home.
Everything we offer at Delamere aims at effective and lasting outcomes
Why rehab
At Delamere residential rehab, we help you get on top of your anxiety no matter the cause. We are here to listen and support you in a comfortable, non-judgmental environment.
At Delamere, we have a unique approach to anxiety treatment. Instead of just treating the symptoms of anxiety, we help our guests to identify the cause of their problems and heal from them. We ensure every guest feels safe and comfortable in relaxed surroundings before embarking on our 4-phase anxiety treatment model that has been crafted using the latest research.
During our anxiety rehab programme, guests will partake in a range of traditional psychotherapies such as Cognitive Behavioural Therapy (CBT), group therapy, and 1-1 counselling, as well as more holistic therapies.
Amongst these is breathwork, one of the disruptive tools we use to help our guests conquer anxiety and any associated addiction, and journaling. Writing a daily journal can play an integral part in coping with anxiety. It can help you to process your thoughts and emotions and reduce stressful feelings. At Delamere, we actively encourage regular journalling throughout your anxiety rehab programme to help you regain control and improve your overall mental health. Guests are invited to complete a range of written assignments to help them explore the reason for their anxiety and inform their future-proof care plan.
Aftercare
When you stay with Delamere, our support doesn't simply end when you complete your inpatient rehab treatment. Our team will still be available to support you through our specialist aftercare services.
We provide 12 weekly meetings in small groups to support you during the first three months of recovery after you return home. The bespoke syllabus is designed to help you transition back into everyday life after completing your stay with us.
You can also benefit from aftercare sessions twice a week for 15 months, with access to expert advice and support from our team of therapists and counsellors. Many people keep in touch with fellow guests through our aftercare services, creating a community that supports each other in recovery long after they leave.
“We’ve created a model that’s welcoming, empathic, and compassionate.”
FAQs
The first step of our anxiety treatment programme is a full medical and mental health assessment conducted by our experienced team of medical professionals and psychotherapists. Following this assessment, you may be prescribed a tailored medication programme to help support you in overcoming your anxiety disorder and help control and ease any physical symptoms of your anxiety. All medications will be issued at regular intervals by our 24-hour on-site nursing team who will continue to check on your physical and mental wellbeing throughout your entire stay.
Cognitive Behavioural Therapy is considered to be one of the most effective treatments for anxiety. However, it is usually a short-term therapy option. At Delamere, alongside traditional therapies like CBT, 1-1 counselling, and group therapy, we offer more holistic therapies that focus on treating a person as a whole such as equine therapy, breathwork, Reiki, yoga, art, and meditation.
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