Nearly half (45%) of all people in the UK find Christmas a stressful time of year according to a recent YouGov survey.
The run up to Christmas and the festive period is a particularly challenging time for people that suffer with addiction problems.
More than a fifth (21%) of companies are predicted to have an alcohol free Christmas party this year, according to a recent article in Fortune.
We are now coming to the end of Men’s Mental Health Awareness Month, most well known for being called ‘Movember’.
Addiction is a complex and often devastating issue that affects not just individuals, but their loved ones as well. Recognising the signs of addiction can be the first crucial step in providing help to someone who is struggling with substance use or behavioural issues.
Long-term dependency on prescription drugs can lead to a wide range of health complications that extend beyond the immediate withdrawal symptoms and physical dependency signs.
Embarking on an alcohol detox can be a daunting journey, especially if you’re considering doing it at home. While the idea of detoxing in the comfort of your own space may seem appealing, there are several significant risks that can jeopardise your health and recovery.
You take around 20,000 breaths a day. But how often do you think about your breathing?
Seasonal Affective Disorder (SAD) is three times more common in women than men, according to research by the Royal College of Psychiatrists.
As the winter months draw near, the festive spirit can often lead individuals to indulge in excessive drinking. Binge drinking during this season not only poses immediate risks but can also have a long-term impact on personal health and safety. Understanding these dangers is essential as we navigate through celebrations and colder weather.
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