The run up to Christmas is a challenging time for people suffering with addiction problems. Urge surfing is a technique that will help to manage cravings effectively.
Let us help you today
Start your recovery journey by contacting us today.
Confidential. Straightforward. Friendly.
Discover more on the blog
-
-
How nutrition and a healthy diet can support addiction recovery
At Delamere, we place a high importance on ensuring our guests get the ‘right’ food which is where I come in.
-
Why women with eating disorders go to bed early to avoid temptations
Delamere shares why women with eating disorders go to bed early to avoid temptations. Read our top tips to beat your cravings.
-
Does Dry January work?
Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help.