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Help with spotting and supporting those with ‘winter depression’. Find out about Seasonal Affective Disorder (SAD) at Delamere.
Sarah Albiston
Guest Liaison Support at Delamere
About Sarah
My passion to support people to lead healthy and fulfilled lives, Delamere provides the safe space to heal and grow. I really enjoy being part of the guests journey and assisting them in any way during their stay. I transport and support guests during Equine therapy and love how this brings so much peace and calm to each guest. In Feb 23, I also started my journery into counselling. I have now completed my Level 2 and 3 in counselling and as from Sept 24 I will begin my Degree in Counselling.
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Discover more on the blog
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How to combat work email anxiety and burnout
Emails are damaging people’s mental and physical health, with email anxiety on the rise. Find out more at Delamere.
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Navigating Work Addiction and Burnout Amidst Hustle Culture
Delamere takes a look at navigating work addiction & work burnout amidst hustle culture.
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Men’s mental health and addiction
Delamere’s holistic therapists discuss Valium addiction and its impact with advice on how to get help.
