Work Burnout

Delamere rehab for burnout

Work is a huge part of our lives for most of us because it’s where we spend the majority of our waking hours. It’s how we provide for our families and for some of us, it’s a big part of our individual identity.

However, when your work is making you feel depressed, anxious, or starting to have any kind of negative impact on your life – you could be experiencing signs of job burnout. It’s estimated that burnout affects around 12 million people in the UK alone each year, which then manifests as drug addiction, alcoholism, depression and other addictions or mental illnesses. If you’re feeling burnt out from your job – it’s important to get help.

At Delamere, we’ve helped dozens of people with job burnout recovery, providing them with a safe space to relax, unwind, and recalibrate in the capable hands of our care team. We believe in a more holistic approach to healing and recovery, focusing on treating the whole person – not just the problem or symptom. Our work burnout treatment programmes allow guests to press the pause button and focus on getting to a more balanced, healthy place both physically and mentally, free from all the usual distractions.

Take some time away to clear your head and focus on yourself with our carefully curated work burnout treatment and the support of our compassionate and experienced team.

Our Stop, Start, Grow & Bloom model is a refreshing approach to job burnout recovery and what makes Delamere different. The first step to our work burnout treatment is a full medical and psychological assessment and a tailored medication programme should it be necessary to help treat any physical symptoms of your anxiety or depression. From there, guests participate in a range of therapies to heal and learn how to prevent job burnout in the future including 1-1 counselling and group therapy as well as more holistic practices such as equine therapy, meditation, yoga, art, breathwork, and music.

Once guests leave Delamere, they are invited to join a small peer group and work through our bespoke syllabus of twelve weekly modules to support the first 12 weeks of post-residential treatment. We also provide 15 months of rehab aftercare on a weekly basis.

Why is burnout rehab important?

Work burnout can be extremely detrimental to a person both psychologically and physically. From chronic stress symptoms like headaches and intestinal issues to emotional exhaustion and a heavy toll on self-esteem, the effects of job burnout can be all-encompassing. People presenting symptoms of work burnout are also more prone to experiencing depression and substance abuse.

A rehab for burnout such as Delamere offers a much-needed escape from the pressures and demands of life, enabling those suffering from work burnout and any accompanying addictions the opportunity to fully focus on getting themselves well. Our state-of-the-art clinic gives you time to recharge, reflect, and make any adjustments needed to create a healthy work-life balance and prevent burnout in the future.

Help and support for mental health