Category: Addiction Recovery

Most of us are guilty of spending too much time on our mobile phones. In our ‘always-on’ society phones have become a lifeline for work, leisure and social activities. But when does a bit of harmless scrolling become a phone addiction? Google Trends report that 95% of android users pick up their phones every six minutes and are alerted every seven. Over the past…

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Christmas time can be a daunting period in recovery. Especially if it’s your first. A time full of celebrations, parties and festive fun can offer various challenges for your recovery and can feel like a minefield of opportunities for relapse. Although you may feel like avoiding Christmas altogether, it’s important for you to socialise, spend…

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What is Dry Drunk Syndrome? Dry Drunk Syndrome is described by members of Alcoholics Anonymous as “the presence of actions and attitudes that characterised the alcoholic prior to recovery”. A ‘dry drunk’ will typically start turning back to destructive habits and ignoring the positive mantras they have developed to aid their sobriety. Dry drunk syndrome is…

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Substance misuse affects millions of people around the world every year and can be extremely harmful to our health. Misusing substances can quickly lead to dependency and addiction, where cognitive, behavioural and physiological problems develop. Being on substances to get you through the day can make you feel lost and powerless. Like your life is…

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Recognising you have a problem with alcohol is the first step to recovery. We help people to overcome alcohol addiction in a relaxed, supportive and non-judgemental environment at our purpose-built retreat beside Delamere forest. Our unique Treatment Model takes guests on a transformative journey from medically supported detoxification through to full alcohol rehab. During our…

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Delamere is a purpose-led organisation with a very clear ‘why’. We exist simply to help guests who come to stay with us achieve the very best possible outcomes.  Doing so is a great privilege and it is hugely motivating for our team to support participants here as they Grow Beyond Addiction. The joy of this…

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The 12 Step addiction recovery programme has been around for decades. It has saved countless lives of those that suffering from addiction. In the eyes of many addiction treatment professionals it is the best recovery programme to follow, enabling personal recovery from active addiction. Doctors, counsellors, psychotherapists, scientists and psychiatrists all recognise the Twelve Steps…

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This year’s Mental Health Awareness Week has had a hasty and astute theme change to ‘kindness’. The shift, from an original intended theme of ‘sleep,’ came in response to the strange, worrying and traumatic times we are currently in with the coronavirus crisis. The shift makes the week, which is always highly relevant in addiction…

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We want to shine a light on the need for continued investment in drug and alcohol addiction treatment and prevention. With the financial difficulties created by COVID-19 public services budgets will be under even more pressure than before, but drug and alcohol treatment cannot fall down the priority list. The job insecurity, stress and anxiety…

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“The whole experience of suffering COVID-19 whilst on holiday abroad and the kindness that has been shown to me has put me back in touch with my need for gratitude in my life,” our clinical director Mike Delaney said. More than 100 offers of free accommodation were made to Mike after it was revealed that…

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