The run up to Christmas and the festive period is a particularly challenging time for people that suffer with addiction problems.
Seasonal Affective Disorder (SAD) is three times more common in women than men, according to research by the Royal College of Psychiatrists.
This year’s World Food Day, celebrated on 16 October, centred around the theme that consuming the right type of food will result in a better life and future.
The UK is experiencing an addiction crisis right now and, particularly with it being Pride Month, it’s important to share how the LGBTQIA+ community is disproportionately impacted by this.
This month, Prime Minister Rishi Sunak announced measures to clamp down on ‘sick note culture’ which he says is increasingly becoming a burden on the economy.
Kat Steele is Recovery Team Coordinator at the Delamere addiction treatment clinic in Cheshire. Here, she gives her advice on things to look out for that could be the signs of an eating disorder.
The turn of the New Year is about renewal and hope. Millions of people across the UK marked this date by setting New Year’s resolutions, reflecting on these hopes, aspirations, and energy.
With any challenges in life, from coping with grief to having your first child, you don’t get very far without the support of family and friends. In addiction recovery, building a support network is even more crucial. It can mean the difference between maintaining long-term sobriety and falling victim to a relapse.
We all feel the winter blues as the nights draw in. The gloomy conditions and cold, wet weather can make us want to retreat indoors and feel less like socialising. But there’s a big difference between feeling a bit low and experiencing major depression.
Is reliance on technology simply part of modern life or is our need for screen time setting us up for problems with depression, anxiety and substance abuse?
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