You take around 20,000 breaths a day. But how often do you think about your breathing?
We keep our values simple and the one that perhaps serves us best is ‘we get better every-day’. When an amazing team of people get behind that notion of constant improvement, great things happen and great things become greater.
Breathing comes naturally. So why are some of the world’s most influential brands and wealthiest stars investing so heavily in breathwork? Celebrity endorsements from the likes of Gweneth Paltrow, Justin Bieber and Beyoncé have turned this ancient practice into a wellness trend, fuelling the need for people to explore types of breathwork in the pursuit of health and happiness.
Juice cleanses, fasting, saunas. Detoxing has been popular for thousands of years as a method of ridding the body of harmful poisons, toxins or drugs.
Equine therapy was originally dismissed as ‘American garbage’ by Delamere’s clinical director Mike Delaney, who later went on to become one of the UK’s leading Equine Assisted Psychotherapy practitioners.
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