Category: Other Behaviours

Is porn addiction on the rise?
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Posted by Youssef
on 15 Sep 2023

We’ve come a long way since the early “stag” films and striptease shows. Porn is now a multibillion-dollar industry accessible to men, women and even children. Since the dawn of the internet, access to sexually explicit content has become mainstream.


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Understanding the difference between physical dependence and psychological addiction
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Posted by Mandy Donnison
on 29 Mar 2023

Are you dependent on alcohol or do you just like a drink? Have you been taking more painkillers than you need because it’s a habit or are you addicted? Is taking cocaine every weekend just a bit of fun or a compulsive disorder? Dependence and addiction take many forms and it’s not always glaringly obvious if you have a problem.


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How to help someone with depression
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Posted by Mandy Donnison
on 14 Feb 2023

Being told to ‘cheer up’ or ‘snap out of it’ isn’t helpful for someone with depression. If only they knew how to escape the relentless feelings of hopelessness and helplessness. Depression can make it hard for people to find any joy in life. They withdraw. Become shadows of their former selves. Feel sad, empty and worthless. They may not even realise they have a recognised clinical disorder. So, how do you help someone with depression?


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Attachment disorder and addiction
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Posted by Alex Molyneux
on 29 Aug 2022
Attachment disorders are emotional or behavioural problems that affect people’s ability to form bonds with family members or caregivers. They usually begin in early childhood if an infant’s basic needs are unmet or they’re exposed to abuse, trauma or neglect. There is a strong link between attachment disorder and addiction because if these psychiatric illnesses…

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What is adjustment disorder?
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Posted by Youssef
on 22 Aug 2022
Also known as Stress Response Syndrome (SRS) adjustment disorder is a disproportionate or irrational reaction to a stressful event or change in someone’s circumstances that causes distress and impairs daily functioning in home, work or personal life. Both traumatic and non-traumatic events can lead to adjustment disorder, from witnessing a death to job loss. Negative…

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Why choose menopause private treatment?
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Posted by Mandy Donnison
on 17 Aug 2022
Night sweats. Irregular periods. Brain fog. Anxiety. If you’ve been suffering with the side effects of the menopause, you’ve no doubt started searching for menopause treatment options. While there is some support available on the NHS, if this stage in your life starts to severely impact your mental health and those around you, private treatment…

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How to help with anxiety attacks
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Posted by Mandy Donnison
on 12 Jul 2022
It’s estimated up to one third of the population suffer with anxiety disorders during their lifetime (1). In fact, anxiety is the most prevalent mental illness in Europe among people aged 14 to 65. (2) Also known as panic attacks, these uncontrollable episodes of paralysing fear can occur for a variety of reasons but are…

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How Online Retailers are Fuelling the UK’s Shopping Addiction
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Posted by Mike Delaney
on 10 Jan 2022
With Black Friday sales surging to record-breaking numbers once again in the UK, it’s clear that the country’s obsession with shopping is as prevalent as it has ever been - and it’s not going away anytime soon. Whether we’re looking for the latest gadgets, the fanciest new food trends, a chic new outfit or a…

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