Lets Talk: A Generation Struggling to Talk
Posted by Mike Delaney
on
12 Aug 2025
Talking therapy has been under the spotlight recently.
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The hidden cost of presenteeism in the UK workplace
Posted by Martin Preston
on
31 Jul 2025
UK employees lose an average of 44 productive days each year by working while unwell, contributing to £25 billion in hidden productivity losses for businesses, a study by the Institute for Public Policy Research (IPPR) found.
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Breaking the silence: addressing addiction in the workplace
Posted by Dr Catherine Carney
on
13 Jun 2025
Almost half of employees (48%) admitted they had turned to addictive behaviours to manage the demands of their job, according to a Bupa survey.
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How to combat work email anxiety and burnout
Posted by Mike Delaney
on
19 Aug 2024
Employee health & wellbeing in the workplace has been an issue which has sparked much conversation and interest in the last few months.
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Overcoming the stigma of addiction: Breaking the silence at work
Posted by Mandy Donnison
on
06 Oct 2023
The silence of addiction is deafening in the workplace. The pressures of performing, conforming, and adhering to cultural norms means our work selves are often very different to our private personas.
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Stress, Isolation and Burnout: The Psychological Toll of the COVID-19 Work Landscape
Posted by Youssef
on
22 Jun 2023
The COVID-19 pandemic changed the way we work forever. Office workers suddenly found their desk was the kitchen table. Service industry workers were either out of a job or forced to retrain. Already stressed healthcare professionals were stretched to the brink of their mental and physical capacity. It was unprecedented.
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The Toxicity of ‘Hustle Culture’
Posted by Mike Delaney
on
08 Jul 2022
Anybody that has Instagram or TikTok will be aware of the hauntingly popular notion of ‘hustle culture’, which refers to people feeling pressurised to work tirelessly, without rest, and to be constantly making money and being productive. The irony surrounding this trend is that studies have shown constant internal stress and feeling like we are…
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Work & Stress: Managing It And When To Get Help
Posted by Mike Delaney
on
23 May 2022
You don’t need to be an airline pilot, brain surgeon or oil rigger to feel stressed out at work. Most people have experienced work-related stress at some point in their lives, even if they love what they do. It’s when daily exposure to stressful situations, environments and people begins to take its toll that you…
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The Impact of Remote Work on Addiction
Posted by Youssef
on
21 Mar 2022
In March 2020, the world suddenly came to a stop. Restaurants and bars shut. Non-essential contact was banned, and millions of people were told to work from home. The COVID-19 pandemic was about to change the way we work forever. For many, remote working has been a blessing. No more wasted hours on a long…
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The Effects Of Substance Misuse
Posted by Alex Molyneux
on
07 Dec 2021
Substance misuse affects millions of people around the world every year and can be extremely harmful to our health. Misusing substances can quickly lead to dependency and addiction, where cognitive, behavioural and physiological problems develop. Being on substances to get you through the day can make you feel lost and powerless. Like your life is…
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