Archives: November2024
5 reasons why alcohol detox at home isn’t a good idea
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 14 Nov 2024

Embarking on an alcohol detox can be a daunting journey, especially if you’re considering doing it at home. While the idea of detoxing in the comfort of your own space may seem appealing, there are several significant risks that can jeopardise your health and recovery.


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The Power of the Breath
Personalized counseling at Delamere addiction center
Posted by Ivan Broad
on 12 Nov 2024

You take around 20,000 breaths a day. But how often do you think about your breathing?


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Spotting and supporting those with ‘winter depression’
Personalized counseling at Delamere addiction center
Posted by Mike Delaney
on 01 Nov 2024

Seasonal Affective Disorder (SAD) is three times more common in women than men, according to research by the Royal College of Psychiatrists.


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