The Delamere blog

What is detoxing?
Personalized counseling at Delamere addiction center
Posted by Alex Molyneux
on 04 Jan 2023

Juice cleanses, fasting, saunas. Detoxing has been popular for thousands of years as a method of ridding the body of harmful poisons, toxins or drugs.


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The IHHT diaries
Personalized counseling at Delamere addiction center
Posted by Martin Preston
on 16 Dec 2022

We go through our highlights of 2022 and a potentially new treatment at Delamere in the future; IHHT (Intermittent Hypoxic Hyperoxia Training).


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Relapse and what to do about it
Personalized counseling at Delamere addiction center
Posted by Martin Preston
on 05 Dec 2022

Relapse is common. Between 80-95% of people who have undergone treatment for drug or alcohol addiction relapse within one year (1). This is because chronic recurring brain disorders can’t be cured. Instead, they need to be managed.


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Preventing an addiction relapse at Christmas
Personalized counseling at Delamere addiction center
Posted by Mandy Donnison
on 28 Nov 2022

Christmas is a special time of year for most families, but for people recovering from addiction it can be fraught with stress. Suddenly, the same demons you’re trying to suppress become everyone else’s accepted norm.


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Living with addiction at Christmas: how to get help
Personalized counseling at Delamere addiction center
Posted by Youssef
on 21 Nov 2022

It’s supposed to be the most wonderful time of the year. A chance for people to get together, celebrate their blessings and overindulge in all things nice.


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The Real Cost of Addiction
Personalized counseling at Delamere addiction center
Posted by Martin Preston
on 15 Nov 2022

When people hear the word ‘cost’, it would be fair to assume that their minds would jump to thinking of money and finances. However, when it comes to addiction, the word ‘cost’ can have an array of different, tragic meanings.


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Hangxiety: The Link Between Alcohol & Anxiety
Personalized counseling at Delamere addiction center
Posted by Mandy Donnison
on 07 Nov 2022

Is there anything worse than a banging headache, parched throat and churning stomach on the morning after the night before? Yes. It’s called hangxiety. Hangover + anxiety = hangxiety. Although not a diagnosed medical condition, this portmanteau has become a popular term to describe the feeling when a hangover from alcohol and anxiety combine.


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The Link Between Alcohol & Depression
Personalized counseling at Delamere addiction center
Posted by Alex Molyneux
on 01 Nov 2022

Alcohol plays a casual role in over 200 medical conditions including numerous cancers, high blood pressure, cirrhosis and depression (1). Over the years, a substantial amount of literature has pointed to a link between alcohol and depression


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Is addiction a disease?
Personalized counseling at Delamere addiction center
Posted by Youssef
on 25 Oct 2022

At Delamere, we know how important it is to recognise alcohol addiction and drug addiction as a chronic brain disease. Without this definition, many people who suffer with SUDs are misunderstood.


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Why menopause and alcohol don’t mix
Personalized counseling at Delamere addiction center
Posted by Mandy Donnison
on 18 Oct 2022
Insomnia, hot flushes, mood swings, brain fog…who wouldn’t reach for a glass of wine when faced with a barrage of uncontrollable, and incredibly unpleasant, symptoms. But the regular tipple that’s helping you sleep, feel calm and manage your untamed emotions could be doing you more harm than good. The biological changes that happen in a…

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