Posted by Youssef
on
09 Feb 2023
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Call Us: 0330 111 2015
Call Us: 0330 111 2015
We keep our values simple and the one that perhaps serves us best is ‘we get better every-day’. When an amazing team of people get behind that notion of constant improvement, great things happen and great things become greater.
Breathing comes naturally. So why are some of the world’s most influential brands and wealthiest stars investing so heavily in breathwork? Celebrity endorsements from the likes of Gweneth Paltrow, Justin Bieber and Beyoncé have turned this ancient practice into a wellness trend, fuelling the need for people to explore types of breathwork in the pursuit of health and happiness.
The New Year is notorious for encouraging big parties, excessive drinking, and trying to cram as much fun and hedonism as possible into one night. Yet as the party ends and the 1st of January looms, things begin to get very different. ‘New Year, new me!’ resolutions are everywhere, with people vowing to get physically and mentally healthier as they wave goodbye to the previous year.
We’ve seen it portrayed in the media. Angry outbursts, smashed bottles, dramatic exits. But what is it really like living with an alcoholic? The truth is that alcoholism affects people from all walks of life.
Every year, around 130,000 people wake up in the UK and decide not to drink. For a whole month. Now in its tenth year, Dry January is an annual challenge spearheaded by Alcohol Change UK that invites participants to swap their cocktails for mocktails
Whether it’s rising fuel costs or energy prices soaring, most Brits are really feeling the pinch. Earlier this year, a national survey reported that 23% of households were finding it difficult to pay their bills.
Juice cleanses, fasting, saunas. Detoxing has been popular for thousands of years as a method of ridding the body of harmful poisons, toxins or drugs.
We go through our highlights of 2022 and a potentially new treatment at Delamere in the future; IHHT (Intermittent Hypoxic Hyperoxia Training).
Relapse is common. Between 80-95% of people who have undergone treatment for drug or alcohol addiction relapse within one year (1). This is because chronic recurring brain disorders can’t be cured. Instead, they need to be managed.
Christmas is a special time of year for most families, but for people recovering from addiction it can be fraught with stress. Suddenly, the same demons you’re trying to suppress become everyone else’s accepted norm.
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