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The Power of Sleep in Recovery: Why Rest is Your Secret Weapon
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 03 Mar 2025

Imagine trying to navigate life’s day-to-day activities on minimal sleep – everything from focusing on work tasks to maintaining healthy relationships with friends and family.


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What is disordered eating and how can people navigate the complexities of this issue
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 27 Feb 2025

There has been a growing level of awareness and education about eating disorders in recent years. This is an issue that impacts tens of millions of people worldwide, and around 1.25 million people in the UK.


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Key signs to look out for that put you at risk of pill addiction
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 31 Jan 2025

At the beginning of this year, reality TV star Adam Collard opened up about his painkiller addiction.


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Q&A with Chris Lomas, Head of Therapy and Programme
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 14 Jan 2025

We’re delighted to introduce Chris Lomas, Delamere’s Head of Therapy and Programme. Chris oversees the development, evolution, and delivery of The Delamere programme to ensure the highest standards of safety, quality, and outcomes for guests.  In today’s Q&A we speak with Chris about his background in therapy and his remit here at Delamere.


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5 reasons why alcohol detox at home isn’t a good idea
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 14 Nov 2024

Embarking on an alcohol detox can be a daunting journey, especially if you’re considering doing it at home. While the idea of detoxing in the comfort of your own space may seem appealing, there are several significant risks that can jeopardise your health and recovery.


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How gambling techniques in online shopping is causing a spike in addiction
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 14 Aug 2024

‘Shopperholic’ is a term often fondly used to describe someone who takes ‘retail therapy’ a step too far.


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Why ketamine addiction is on the rise
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 02 Aug 2024

Depending on location, one gram of ketamine can cost as little as £10, making it one of the cheapest drugs to acquire in the UK.


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Mental health & addiction in the LGBTQIA+ community
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 28 Jun 2024

The UK is experiencing an addiction crisis right now and, particularly with it being Pride Month, it’s important to share how the LGBTQIA+ community is disproportionately impacted by this.


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Six tips to tackle ‘Quitter’s Day’ and stick to your New Year’s resolutions
Personalized counseling at Delamere addiction center
Posted by Dr Catherine Carney
on 08 Jan 2024

The turn of the New Year is about renewal and hope. Millions of people across the UK marked this date by setting New Year’s resolutions, reflecting on these hopes, aspirations, and energy.


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