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The Delamere blog
Is Dry January good for addiction?
Posted by Mandy Donnison
on 19 Jan 2023

Every year, around 130,000 people wake up in the UK and decide not to drink. For a whole month. Now in its tenth year, Dry January is an annual challenge spearheaded by Alcohol Change UK that invites participants to swap their cocktails for mocktails


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How the cost-of-living impacts addiction
Posted by Youssef
on 13 Jan 2023

Whether it’s rising fuel costs or energy prices soaring, most Brits are really feeling the pinch. Earlier this year, a national survey reported that 23% of households were finding it difficult to pay their bills.


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What is detoxing?
Posted by Alex Molyneux
on 04 Jan 2023

Juice cleanses, fasting, saunas. Detoxing has been popular for thousands of years as a method of ridding the body of harmful poisons, toxins or drugs.


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The IHHT diaries
Posted by Martin Preston
on 16 Dec 2022

We go through our highlights of 2022 and a potentially new treatment at Delamere in the future; IHHT (Intermittent Hypoxic Hyperoxia Training).


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Relapse and what to do about it
Posted by Martin Preston
on 05 Dec 2022

Relapse is common. Between 80-95% of people who have undergone treatment for drug or alcohol addiction relapse within one year (1). This is because chronic recurring brain disorders can’t be cured. Instead, they need to be managed.


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Preventing an addiction relapse at Christmas
Posted by Mandy Donnison
on 28 Nov 2022

Christmas is a special time of year for most families, but for people recovering from addiction it can be fraught with stress. Suddenly, the same demons you’re trying to suppress become everyone else’s accepted norm.


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Living with addiction at Christmas: how to get help
Posted by Youssef
on 21 Nov 2022

It’s supposed to be the most wonderful time of the year. A chance for people to get together, celebrate their blessings and overindulge in all things nice.


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The Real Cost of Addiction
Posted by Martin Preston
on 15 Nov 2022

When people hear the word ‘cost’, it would be fair to assume that their minds would jump to thinking of money and finances. However, when it comes to addiction, the word ‘cost’ can have an array of different, tragic meanings.


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Hangxiety: The Link Between Alcohol & Anxiety
Posted by Mandy Donnison
on 07 Nov 2022

When people hear the word ‘cost’, it would be fair to assume that their minds would jump to thinking of money and finances. However, when it comes to addiction, the word ‘cost’ can have an array of different, tragic meanings.


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The Link Between Alcohol & Depression
Posted by Alex Molyneux
on 01 Nov 2022

Alcohol plays a casual role in over 200 medical conditions including numerous cancers, high blood pressure, cirrhosis and depression (1). Over the years, a substantial amount of literature has pointed to a link between alcohol and depression


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