You take around 20,000 breaths a day. But how often do you think about your breathing?
Seasonal Affective Disorder (SAD) is three times more common in women than men, according to research by the Royal College of Psychiatrists.
As the winter months draw near, the festive spirit can often lead individuals to indulge in excessive drinking. Binge drinking during this season not only poses immediate risks but can also have a long-term impact on personal health and safety. Understanding these dangers is essential as we navigate through celebrations and colder weather.
This year’s World Food Day, celebrated on 16 October, centred around the theme that consuming the right type of food will result in a better life and future.
We’d been open at Delamere a few years when a colleague of mine first suggested we welcome previous guests back for an Alumni event.
According to research conducted by the University College London, nine in ten women were never educated about menopause.
According to a recent survey conducted by Universities UK (UUK), nearly one in five university students have used drugs in the past. For some institutions, like Sussex University, the figure jumps to as high as four in five students, a new study found.
There’s a little saying in recovery and that is “non-alcoholic drinks are for non-alcoholics” and there’s a reason for that. When people have provided alcohol-free drink options for me at a barbecue, or a party, I can tell they mean well.
Employee health & wellbeing in the workplace has been an issue which has sparked much conversation and interest in the last few months.
‘Shopperholic’ is a term often fondly used to describe someone who takes ‘retail therapy’ a step too far.
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